Cloves – Benefits, Uses and Side Effects!
Cloves – Benefits, Uses and Side Effects! Cloves are rich in nutrients and essential oils in the health of our body. In addition, Clove of India contains its main component, responsible for its powerful effects and odor is a substance called eugenol, an important local anesthetic and antiseptic. This active component has triggered numerous studies on the health benefits of cloves , including the prevention of digestive tract cancers and joint inflammation .
Clove of India also contains a good amount of mineral salts such as potassium, manganese, iron, selenium and magnesium. In addition, it has a good amount of Vitamin A, Vitamin C, Vitamin K and beta-carotene. So, let’s check now The Health Benefits of Cloves:
Some of the Benefits of Cloves:
- Helps in the Treatment of Arthritis :
- Helps in the Treatment of Muscle and Skin Injuries :
- Relieves Tooth and Gum Pain:
- Anti-inflammatory:
- Good Thyroid Functioning :
- Digestive:
Nutritional Values of Cloves:
- Calories (energy value) 3.23 kcal:
- Points* 0:
- Carbohydrates 0.61 g:
- Proteins 0.06 g:
- Total fat 0.2 g:
- Saturated fats 0.04 g:
- Dietary fiber 0.34 g:
- Sodium 2.43 mg:
Benefits of Clove of India to Improve Blood Circulation: The oil extracted from Clove of India acts on blood circulation, improving its flow and, consequently, helping the whole body. The extract also helps to nourish the skin and improve the immune system by purifying the blood.
Benefits of Clove of India Contains Analgesic and Antiseptic: Eugenol, a natural antiseptic present in Clove of India , helps in the elimination of acne marks, also providing skin balanceand preventing the appearance of wrinkles. Clove teacan also alleviate headaches, menstrual cramps, oral thrush, lower fever, relieve toothaches and sore throats. It is also a good home remedy for infections , burns and wounds.
News of the week:
Benefits of Cloves to Improve Digestion: Cloves improve digestion power by increasing gastrointestinal enzyme secretions. Thus, it helps to relieve indigestion and constipation problems . It also helps in cases of nausea and stomach upset.
Clove Acts As Antioxidant: Clove acts as an excellent antioxidant, which fights free radicals and helps prevent skin damage . It has a great ability to release hydrogen and considerably reduce lipid peroxidation, which is the breakdown
Benefits of Clove for a Good Functioning of the Thyroid: The spice helps those who suffer from hypothyroidism or hyperthyroidism and also acts in preventing the emergence of these thyroid dysfunctions .
Benefits of Clove of India Acts as an Anti-Inflammatory: The eugenol present in Clove of India properties acts as an anti-inflammatory substance. Animal studies have shown that the use of cloves in some diets significantly reduced symptoms of inflammation . The spice also contains a variety of flavonoids, which also contribute to its anti-inflammatory properties.
Benefits of Clove To Relieve Toothache and Gum Pain: Clove oilhas an active ingredient called eugenol, responsible for its analgesic and antiseptic properties. And because of these properties, it is widely used to treat and relieve pain from dental problems. It is capable of relieving pain in teeth, gums or resulting from injuries and ulcers in the mouth.
For cases of bad breath and swollen gums, mouthwash with clove oil diluted in water is the most suitable. In cases of cavities, just soak a cotton ball with oil and place it on the affected tooth.
Benefits of Clove To Aid in Treating Muscle and Skin Injuries: The analgesic properties of Clove oil make it effective in treating muscle bruises and swelling . For pain relief, just apply it on the painful area, making a light massage. It is also indicated for cuts, wounds, skin infections and insect bites, relieving pain and itching, and acting as a powerful antiseptic.
Benefits of Indian Clove to Assist in the Treatment of Arthritis: Rich in fatty acids, minerals and vitamins A and C, clove oil is efficient in combating pain and swelling caused by arthritis , as it has excellent performance on muscles and joints. of the body.
Benefits of Clove is Effective in Treating Acne: Clove oil is a very effective substance in the treatment of acne and that is why it is widely used by the cosmetic industry in emollient creams, soaps and lotions. However, it can also be used neat on the skin. Just apply the oil in the morning, on the previously cleansed face, leave it on the skin for 10 minutes and rinse well. In the case of sensitive skin, it is possible to reduce the application time or dilute the oil in water.
Contraindications: The consumption of Clove of India is contraindicated for pregnant or lactating women, in addition to children under six years and patients with gastrointestinal problems andneurological diseases . Its exaggerated use and its application in irritated mucous areas should also be avoided. Excessive application of the oil can cause skin irritation.