4 teas to make your period come on time!

It doesn’t matter if the delay occurs frequently or occasionally, what matters is that you don’t want to wait what seems like an eternity until your period starts, right? This can generate a series of confusion, doubts and insecurities. So today we brought 3 recipes that will help you solve this problem.

Teas to make your period come on time:

1. Cinnamon tea:

Cinnamon tea is also one of the teas to make menstruation come on time and has been consumed by many women. The spice used to prepare the drink contains properties that stimulate blood circulation and also contribute to the contraction of the uterus.

Ingredients:

– 1 mug of water
– 5 cinnamon sticks

Preparation method:

1. Add the cinnamon  stick to a cup of  boiling water .
2. Cover with a lid and wait for it to cool.
3. When the drink is lukewarm, just sweeten it and consume it.

COMMENTS:

• To intensify the properties of cinnamon tea , it is worth adding grated ginger in the preparation.
• In addition to tea, cinnamon  can be consumed in other ways. There is the possibility of adding the spice to milk, cake, pie, porridge, hot chocolate or some other sweet.
• Cinnamon is a  component that is very good for health. It helps treat colds and flu , fights high blood pressure , reduces the feeling of fatigue, fights depression, improves cholesterol and treats stomach ulcers .

2. Clove tea: 

Clove tea is one of the teas to make menstruation come on time  because it stimulates the contraction of the muscles of the uterus.

Ingredients:

– 1 tablespoon of cloves;
– 500 ml of water;

Preparation method:

1. Place the ingredients in a pan and let it boil for approximately 5 minutes and then strain and drink while still warm.
2. It should be taken 3 times a day.

3. Rue tea: 

Thanks to its high content of vitamin C , salicylic and anisic acid, cineole, flavonoids, tannins and alkaloids such as sophorine, arbonine and graveolin, rue has digestive and relaxing properties that help to reduce menstrual pain and also abortive.

For these reasons, this medicinal herb is good to infuse and get your period to  go down. However, if you suspect pregnancy, do not take this infusion.

Ingredients:

– 1 cup of water ;
– 1 teaspoon of dry rue.

Preparation method:

1. Bring the water  to a boil and add the rue.
2. After boiling, turn off the heat and wait for it to cool.
3. After this period, the tea is ready for consumption.

Be careful not to exceed the recommended dose and thus avoid possible health problems: it is advisable to take rue infusion 2 to 3 times a day for 3 to 4 days or until menstruation  begins.

4. Angelica tea: 

An herb that is very efficient in releasing blood is called angelica . The properties of this plant allow you to stimulate menstruation  from the following:

Ingredients:

– 10 grams of angelica root ;
– 500 ml of water;

Preparation method:

1. Place the 10 grams of angelica root  in a container of  boiling water .
2. After the liquid is warm, wait for it to cool down and drink it approximately three times a day.

Some teas help with menstruation . In addition, if the woman is pregnant, tea can bring problems to pregnancy  and health. Another important recommendation is that the tea be taken after consultation with a doctor.