Blueberry juice with strawberry to prevent cancer (recipes and tips)
Blueberry Juice with Strawberry is a good juice option for overall body health.
With it, the body improves as a whole.
The main feature of detox juice is detoxification.
It has the ability to enhance the elimination of overload-causing toxins in the body.
They are turned into faeces, urine and bile and discarded by the excretory system.
These toxins enter the body by different means, but the main ones are fast foods, processed foods and medicines.
Strawberry Benefits
Strawberry is also a fruit rich in antioxidants, such as anthocyanins and ellagic acid, which provide other health benefits:
- Strawberry helps fight skin aging,
- Strawberry helps prevent cardiovascular diseases,
- Strawberry helps to improve mental capacity ,
- Strawberry helps prevent cancer,
- Strawberry helps fight inflammation.
Blueberry benefits
Blueberry is used to help treat stomach problems, cough, diarrhea, myopia, diabetes, bladder problems, inflammation of the mouth and larynx, hyperglycemia and varicose veins.
Blueberry properties include its astringent, antibacterial, antidiarrheal, blood pressure stimulant, hypoglycemic and tonic action.
Benefits of Pitanga
The benefits of Pitanga mainly involve helping you lose weight because it has few calories and, therefore, Pitanga juice is a great diuretic drink to take while dieting and also helps to keep your skin healthy and beautiful, as it is rich in vitamin A.
Pitanga also protects cells from damage caused by poor diet and stress, for example, because it is a fruit rich in antioxidants such as anthocyanins, flavonoids and carotenoids.
These substances also give Pitanga other benefits , such as:
- prevent cardiovascular disease,
- Fight inflammatory diseases such as arthritis,
- Prevent degenerative diseases such as cancer.
apple benefits
Apple helps control certain diseases such as diabetes, improves digestion, contributing to a better use of nutrients and is indicated for those who want to lose weight, because it is rich in fiber and has few calories.
Apples are rich in antioxidants, water and vitamins, which is why apples have the following health benefits:
- Apple helps to reduce bad cholesterol,
- Apple helps in controlling diabetes, because it has a low glycemic index;
- Apple helps to lose weight, because it has few and has water and fibers that reduce appetite;
- Apple improves constipation, because soluble fibers detoxify the digestive system;
- Apples relieve gastritis pain and heal gastric ulcers, as the fibers form a gel that protects the stomach lining .
Strawberry Blueberry Juice Recipe to Prevent Cancer
Ingredients
- 20 Strawberry _
- 100 grams of blueberry
- 200 ml of water
- ice to taste
Preparation mode
- Mash the Strawberries in a pestle, or use a glass and fork.
- Add the Blueberry and knead too, adding the water and mixing.
- Add ice to taste and serve immediately.
2. Pitanga juice with apple
Ingredients
- 100g of Pitanga pulp
- 2 red apples
- 300 ml of water
- Ice and sugar to taste
Preparation mode
- Cut the Apples and remove the seeds.
- Add the Pitanga pulp , the water and mix everything in the blender.
- Strain, sweeten, add ice to taste and serve.
3. Strawberry juice with pomegranate
Ingredients
- 1 cup (200ml) pomegranate juice
- 6 Strawberries , preferably organic
- 1 cup (200ml) of Green Tea
Preparation mode
- Mix all ingredients in a blender.
- serve immediately.
OBS: To really achieve good results it is necessary that you maintain a balanced and healthy diet.
To maximize the results, don’t forget to practice some physical activity.
Going for a walk every day is a good start.