The 7 Health Benefits of Beech!
The benefits of beech are diverse, as it has a large amount of essential nutrients for the general health of the body. Also, some of the most important Health Benefits of Beech Tree include its ability to stimulate Hair Growth , protect the Immune System , improve Skin health , improve neonatal health, reduce respiratory discomfort, prevent infections, relieve pain, detoxify the kidneys and protect against chronic disease.
Beech trees are extremely common throughout Europe, Asia and North America. The name “ Beech ” is actually describing the genus Fagus, which comprises over a dozen different species. Beech trees , despite being common, have been and continue to be very important for a wide variety of reasons.
News of the week:
They work as excellent firewood and as building material for everything from tables to cabins. However, in terms of medicinal or health benefits, beeches also deliver. Its bark, leaves, nuts, branches and flowers can be used for various applications and ailments when prepared correctly.
Most beech varieties are specific to a geographic region or continent (North America has only one species: Fagus grandifolia). Therefore, depending on their location, beech trees and beech nuts may have slightly different qualities. However, the genus is quite similar and the medicinal benefits should be largely the same. So, check now The Health Benefits of Beech Tree:
Benefits of Beech for Hair Growth: The unique chemical composition of Beech has been said to be a stimulant for hair growth and strengthening the layers of the hair follicle. If you suffer from Hair Loss or Brittle Hair , the oil extracted from these nuts can be added to an oil carrier and used on the hair to improve its appearance and strength.
Newborn Health Benefits of Beech: The important levels of Vitamin B6 found in beech makes it a wonderful addition for expectant mothers who want to ensure the health of their baby. Vitamin B6 , also known as folate or folic acid , is an essential vitamin for preventing neural tube defects in newborns.
So adding some beech berries to your diet is never a bad idea. However, only in moderation, as beech has certain toxins that should not be consumed in large amounts.
Benefits of Beech Trees for Digestion: Although eating the leaves of trees is not a common practice, beech tree leavesand buds have been eaten for hundreds (if not thousands) of years, particularly in times of famine. The high cellulose and fiber content is good for regulating digestion and offers a viable alternative to “foraging for food” if that is needed on hikes , camping trips, etc.
Benefits of Beech for Headaches and Pain Relief: The leaves can also be boiled to create a poultice or ointment with proven analgesic properties. In traditional medicine, beech tree poulticeshave been relied on to treat headaches and other mild pain related problems and it is still included in certain herbal pain relievers on the market today. This works for both topical application and oral consumption.
Beech Tree Possesses Antioxidant Potential: The idea of eating tree bark may not strike many of you as an appealing prospect, but beech tree bark is rich in lignans and other antioxidant substances that can be a huge boost to the Immune System . .
Antioxidants can neutralize free radicals that cause chronic disease and cell mutation, including cancer . By drying the bark and treating it properly, beech becomes a viable source of extremely beneficial antioxidant compounds!
Benefits of Beech Tree for Kidney Disorders: Although the seeds themselves are considered toxic in large amounts, a decoction can be made as it is shown to significantly increase kidney function and stimulate urination. As a diuretic, beech is able to help cleanse toxins from the body, including excess fats , salt, waste and water, improving the overall efficiency of your metabolism.
Benefits of Beech Antiseptic: The branches can be distilled down (dry distillation) to produce a type of tar or creosote, which can be applied topically to wounds to protect them from infections and microbes.
This adhesive substance can also be applied to the skin to improve its appearance, reduce signs of aging and scarring, and relieve inflammation. In addition, research has shown it to be a good treatment for eczema, psoriasis, boils, frostbite and burns.
Useful links:
A Final Word of Warning: As mentioned, there are certain parts of the Beech tree that are toxic. So if you are not trained to know what kind of tree and what part of the tree is used, don’t try “foraging” alone. Speak to a professional botanist, herbalist or medical professional before adding any of the top beech treatments to your regimen