The 10 Symptoms of Folic Acid Deficiency!

Symptoms of Folic Acid Deficiency cause severe anemia (such as pernicious anemia), in which there is a low number of red blood cells that are large.

Folic acid (folate) and vitamin B12 (cobalamin) play a role in the formation of red blood cells and the production of an essential component of DNA, thymidine. Foods that have the highest amounts of folic acid are liver, mushrooms, spinach and other leafy vegetables, and nuts.

However, folic acid can be destroyed during the cooking process, especially if it is made in large amounts of water. Ingested folic acid is absorbed in the first parts of the intestine.

Most folic acid deficiencies produce no symptoms or go undiagnosed or are incidental findings to be tested for for any other reason. So, check out the 10 Symptoms of Folic Acid Deficiency .

  • Megaloblastic anemia: It is characterized by a very large size of red blood cells. The symptoms are the same as for any anemia.
  • Discomfort in the skin or in the mouth, with the appearance of burning on the tongue, ulcers or sores.
  • Some studies have found an increased risk of cardiovascular disease and deep vein thrombosis in people with folic acid deficiency .
  • Infertility (inability to have children).
  • Psychiatric disorders that can lead to dementia.

In pregnant women, folic acid deficiency is associated with the birth of children with neural tube defects (meningocele, encephalocele, spina bifida) and has also been associated with cleft lip and palate.

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