11 types of pâté: benefits, features, information and more

Get to know the different types of pâté most consumed in Brazil and around the world, pâtés or pastas are creamy culinary preparations, based on meat, fish or vegetables, often with various seasonings, which are consumed either as a starter to a meal. , either as a product to be eaten with bread or biscuits, for breakfast or as a snack.

Pâté is traditionally made with liver mixed with spices and wine .

It is cooked to a spreadable shape and texture, and can be made with pork, chicken, venison, fish, duck, foie gras, seafood and even vegetables on occasion.

Health benefits of pate:

Rich in iron and copper:

Pâté is a rich source of iron and copper . Additionally, a 1-ounce serving of pâté contains about 113 micrograms of copper. The iron content of the pâté is also an essential component of the enzymes that generate energy. It activates hemoglobin and myoglobin, which increase the body’s efficiency in transporting and storing oxygen.

Rich in vitamins:

The pâté contains a lot of vitamin A and vitamin B12 . In addition, vitamin A increases the efficiency of the immune system. It promotes the growth of new white blood cells and controls the function of mature white blood cells. Vitamin B12 is important for the development of red blood cells and the support of the nervous system.

Rich in selenium and riboflavin:

Riboflavin or vitamin B2 plays a vital role in metabolic functions. It is necessary in the process of decomposing nutrients.

Selenium , on the other hand, activates certain proteins that participate in regulating the immune system, developing sperm, and supporting thyroid function.

Pate types:

hot pate

Pâté chaud is a pate of liver or meat served hot. This dough has a crispy outer layer with a meat filling inside. The stuffing is made with pork, but beef and chicken are also common. Also, although this is one of the French-inspired types of pate , it can be commonly found in bakeries in Vietnam.

Paté grandma

Pâté grandmère is originally from Gascony . It is a region rich in plums. In addition, this type of classic pâté is made from three different varieties of meat, including bacon, liver and boneless leg.

This combination gives pate grandmère a superior flavor compared to other types of pate . Pork meat is cooked with sugar, salt, pepper , lard, whole milk, eggs , breadcrumbs is one of the most appreciated pate dishes.

Country pâté

The pate de campagne is commonly known as the terrine of the country. It is the easiest and cheapest terrine to prepare. It uses cheap trimmings and cuts of meat and can be garnished with whatever is on hand.

In addition, it has a rustic preparation that contains a small amount of liver meat. Liver is used as a seasoning in this type of pâté , rather than being used as a dominant flavor.

pâté foie gras

Paté foie gras is known as the king of pâtés, it is made from geese and duck livers that have been specially fattened to increase the size of your liver.

Game pâté

Pâté de gibiers is made from farmed animals, so this type of pâté is made during hunting season. However, if the pâté is actually made from wild animal meat, it is usually listed as Pâté de gibiers sauvage.

cake crust pate

Pie crust pâté is a pâté baked in a pastry topping. The pie crust is cooked in a terrine. According to regulations, the dish must contain at least 50% of the meat that gives the dish its name.

Pie crust pâté was one of the main castle cuisines in the Middle Ages. Initially, the crust was not meant to be eaten, but to keep the meat preserved longer. However, over time, the crust became consumable.

In addition, this type of pâté can be filled with its own game or in combination with fillings of different flavors, such as pistachio and mushrooms.

Lorraine Pate

Pâté lorraine is a traditional pâté made with pork, sometimes mixed with veal. It is made with a pastry topping with pork filling inside. It can be served hot or cold.

This is one of the largest pâté types producing pre-prepared pâtés, widely available throughout France.

Dough house

Pâté maison is a special pâté made from pork and chicken livers. In addition, this is one of the types of special pâté that contains a creamy chicken liver and pork liver paste prepared with onions and herbs .

Paté winemaker

Pâté vigneron contains sliced ​​pork that is cut into strips. Additionally, the pork is marinated with onions , parsley , white wine and spices and has a puff pastry topping.

Forest pâté

Paté Forestière contains liver or beef with mushrooms .

Ways to eat pâté:

Pâté is usually served cold with sandwiches, bread, crackers, pickles, cheese and stuffed tomatoes or peppers.