The 17 Health Benefits of Dandelion Tea

The health benefits of dandelion tea are diverse, as dandelion tea  has a large amount of essential nutrients for the general health of the body. Furthermore, the dandelion is a small genus of perennial herb in the Asteracanth family. It is native to Eurasia but has been introduced to North America, India, South America, New Zealand and Australia. The leaves form a basal rosette and contain a milky sap. The flower stems bear a single, erect, flower head that has many white bristles. The flower head is 2 to 5 cm in diameter.

Health Benefits of Dandelion Tea:

• Helps Improve Digestion;
• To Fight Cancer;
• Reduce Cholesterol Levels;
• For Constipation;
• Weight Loss ;
• To Maintain Blood Pressure.

Also called Hope, Taraxaco, Dog’s Lettuce, Sorbet, Mad Chicory, Pint, Man’s Love, and many others, the dandelion is known for its beauty, often portrayed in films and photographs. Its ornamental flowers attract attention and it is even difficult to believe that this plant is considered harmful by many people, all because its dissemination occurs easily. But what few people know here in Brazil is that in Europe the dandelion is widely used in salads, juices and teas. So, check out now  The 17 Health Benefits of Dandelion Tea.

Benefits of Dandelion Tea to Improve Digestion:  The small yellow flower is a good laxative and helps digestion, improves and stimulates appetite, and at the same time maintains the balance of helpful bacteria in the intestines.

Benefits of Dandelion Tea to Inhibit the Growth of Harmful Bacteria:  Loaded with helpful properties, dandelion tea  inhibits the growth of harmful bacteria in the kidneys and urinary system. It is also a good diuretic that helps clear waste in the kidneys and removes excess salts from the body.

Dandelion Tea Benefits for Maintaining Sugar Levels:  Dandelion tea  is known for its ability to maintain healthy levels of sugar and insulin in the body.

Dandelion Tea Benefits To Lower Cholesterol Levels:  Dandelion tea  also works to keep blood cholesterol levels in check.

Dandelion Tea for Gallbladder:  Dandelion tea  is a good way to ensure that your gallbladder remains healthy as it helps reduce inflammation by improving bile production. It also helps clear bladder blockages.

Benefits of Dandelion Tea to Prevent Cancer:  Dandelion tea  is known to slow the spread of cancer cells. It also reduces their growth in the human body. Dandelion leaves are particularly effective against cancer as they are rich in phytonutrients and antioxidants, which are highly effective in fighting cancer.

Benefits of Dandelion Tea To Boost Immunity:  Dandelion tea  effectively boosts the immune system and wards off microbes and fungi that can cause infections. It makes the body healthier and stronger from the inside.

Dandelion Tea Benefits for the Liver:  Consumption of dandelion tea  benefits the liver by keeping it healthy and aiding in the electrolyte balance in the body. It removes toxins and maintains healthy hydration levels.

Benefits of Dandelion Tea for Inflammation:  Dandelion tea  is a good way to reduce inflammation anywhere in the body. Dandelion tea  is rich in phytonutrients and essential fatty acids that help bring down inflammation levels. Reducing inflammation means less swelling and pain!

Benefits of Dandelion Tea to Improve Brain Function:  Dandelion tea  is a rich source of vitamin K , an important mineral for proper and healthy brain function. Vitamin K helps the brain fight neuronal damage and prevents Alzheimer’s disease in humans.

Benefits of Dandelion Tea for Acne Free Skin:  Dandelion tea  is a rich source of carotenoids, which are good for the skin . The root added to a paste is a good way to treat and fight fungus and microbial infections like eczema, scaly skin and ringworm.

Benefits of Dandelion Tea as a Source of Antioxidants:  Dandelion tea  is a good source of antioxidants, which means that it reduces the damage caused by free radicals in the human body. It helps the body and skin  to stay younger for a longer period of time.

Dandelion Tea Benefits For  Stronger Bones:  Dandelion tea  is also a rich source of calcium . Calcium is vital for healthy growth and bone development. Dandelion tea  contains vitamin C andleutin, which reduces bone damage. Since it helps to reduce inflammation, dandelion tea can provide relief for patients suffering from knee joint pain and arthritis.

Benefits of Dandelion Tea for Constipation:  Many of us suffer from repeated bouts of constipation. Dandelion tea is the perfect treatment for this irritating problem.

Dandelion Helps in Weight Loss:  Urine contains about 4% fat so more urination leads to the loss of more water as well as fats from the body. As dandelion tea  is diuretic, it increases urination and helps you lose weight without any side effects. In addition, dandelion tea  contains low calories. It is also used as a sweetener as it does not contain unhealthy sugar.

Benefits of Dandelion To Maintain Blood Pressure:  Dandelion tea juice helps in increasing the frequency and amount of urine which helps to lower blood pressure. Fiber helps reduce cholesterol, which raises blood pressure. The presence of a large amount of potassium effectively lowers blood pressure through sodium replacement .

Dandelion Tea for Skin:  Dandelion tea  is a rich source of vitamin C , which means that it is good for your gums and also helps to fight many diseases that are caused due to a vitamin deficiency. C. _ It is good for treating scurvy, anemia, depression and also helps to cure certain skin problems  and blood disorders.