The 11 Serious Side Effects of Avocado

The scientific name of avocado is Persea americana. Its other variants are found in Colombia, Brazil and the Dominican Republic. Avocado has enormous commercial importance in Thailand, Philippines , Indonesia, Malaysia, Vietnam, Japan, Spain, China, Sri Lanka, South Africa, Palestine, Australia, Hawaii and New Zealand. It is highly prized for its oil. Avocado is known for  its natural ingredients and used as a complete diet for young people. It has many health benefits, but it can prove to be harmful when consumed in excess. So, check out now,  The 11 Serious Avocado Side Effects.

Avoid During Pregnancy and Breast-feeding:  It is not advisable to eat avocado during pregnancy and breast- feeding . It can reduce milk production . It can also cause damage to the mammary gland. If the breastfeeding mother consumes avocado in large quantities, the baby will have a stomachache .

Hypersensitivity:  People who suffer from hypersensitivity should avoid eating avocados . May cause skin reaction or vomiting.

Allergy Cause:  The effects of avocado on the skin are adverse leading to terrible skin problems with allergies being the main effect. Allergy symptoms are hives, itching, redness of the skin or eczema.

Adverse Effects of Avocado:  Many people who have consumed avocado have experienced adverse effects like flu , paralysis, nausea, gastrointestinal upset, vomiting, migraine , fever , drowsiness, and asthma.

Liver Damage:  There are certain types of avocado oil that can cause liver damage. Try to avoid the Mexican Avocado which consists of Harvest and Anethole. These elements have been tested for carcinogenic reactions. Thus, consumption of these can cause liver damage. If you are suffering from compromised liver function and in order to avoid the side effects of avocado , stop eating this fruit.

Latex Sensitivity:  People who are sensitive to latex should avoid taking Avocado as the level of serum IgE antibodies in the body increases, which can cause an allergic reaction.

Lowering Cholesterol:  You may be happy to read that avocados lower cholesterol level. Yes, this is true, but if you consume it in large quantity, it will harm your body as it is rich in betasitosterol which absorbs necessary cholesterol from the body.

Restrict Your Consumption If You Are Dieting:  Avocado is a high calorie food and will increase your weight. So avoid eating them daily if you are on a diet.

Mouth Allergy:  If avocado is consumed in adequate amounts then it can cause allergy in the mouth area like itchy sensation in the mouth and swelling of the tongue.

Drugs :  Avocados in large amounts can lessen the effect of anti-inflammatory medication. Thus, excess consumption leads to thinning of the blood.

Gastrointestinal Irritation:  If you consume avocado in large quantity then you will get an upset stomach. Sometimes it also causes gastrointestinal irritation. These are Avocado effectsthat you weren’t aware of. Is not? More research is ongoing on its side effects. Until then, eating avocados in moderate amounts can keep you away from allergies. However, it ensures that you get the health benefits of it. Remember, too much good can turn bad!