The 10 Side Effects of Drinking Beer

A number of health benefits have been discovered by studies recently, which has increased its popularity. The main component of beer i.e. brewer’s yeast is rich in nutrients, but how much beer is too much? And how can beer harm you? Drinking beer in moderation can be good for your health. However, when you drink to excess or down a glass in quick succession, it can also have a negative impact on your health. Then check out  The 10 Side Effects of Drinking Beer.

Interferes with Blood Sugar Level:  Drinking beer can interfere with your body’s blood sugar levels. The liver converts the glycogen stored in it into glucose and releases it into the bloodstream. The alcohol in beer actually interferes with this process. It can create hunger pangs and make you overeat. This can pave the way for weight gain.

High in Calories:  Commercial beer brandscontain a lower amount of nutrients but come loaded with calories. This makes them less ideal for people who are trying to lose excess weight. It makes your body burn less calories than what it normally would. The alcohol in beer is converted to acetate by the liver . The body then burns the acetate for energy and the excess fat remains stored in parts such as the hips and belly .

Works As A Diuretic:  When you want relief after a sizzling day, a glass of cold beer comes as a soothing relief. Natural antidiuretic hormones help the body retain fluid, and beer slows the release of this hormone. As a result, you may experience an increase in the urge to urinate when you drink a few glasses of beer . It can be especially harmful when you are doing track and field. You lose fluid through both urine and sweat in such situations.

Gluten Insensitivity:  A majority of beer variants found on the market contain malted barley . Barley contains gluten, a type of protein. Some people are considered gluten sensitive. If you are among them, opt for beers made with gluten-free compounds.

May Be Bad for Cardiovascular Health:  Some studies have shown that drinking beer can actually be good for your heart , but that happens when you drink it in limited amounts. Also, someone who has cardiovascular disease will not benefit from drinking beer . In fact, it will worsen your heart health.

It Can Raise Your Blood Pressure Level:  If you drink several glasses of beer a day, it can lead to an increase in your blood pressure level . So, to keep your blood pressure levels in check, drink a pint or two of beer .

Can Lead to Heartburn: Beer  containssome stimulants that work with gastric acid, which can lead to gastroesophageal reflux and result in heartburn.

You Can Develop Beer Belly:  If you’re proud of your slim waist, it’s time to stop  drinking beer  or at least cut back on your consumption. Drinking kegs of  beer will only give you a beer  belly   that can be very hard to get rid of!

Leads to Intoxication and Hangovers:  Like all forms of alcohol, excessive  beer consumption  affects your nerves and motor skills. This can lead to accidents. You can also expect a hangover after a night of drinking  beer !

Interacts with Certain Medications:  Sedatives and erythromycin can interact with beer and can be bad for your health. Various antibiotics also interact with beer and can lead to side effects such as headache and vomiting. The same is true of some pain medications.

A pint or two of beer on a hot afternoon or at a friend’s birthday party is certainly harmless. But when drinking becomes an obsessive compulsion, you run the risk of being affected by the various Side Effects of Drinking Beer . So, have moderation and stay healthy. These were some of the main Side Effects of Drinking Beer.