The 10 Best Teas to Eliminate Toxins from the Body

The Best Teas To Eliminate Toxins From The Body Naturally. In addition, teas are powerful allies when it comes to Eliminating Toxins from the Body  and preventing swelling. Herbs can be great allies of the body and help with weight loss.

Carqueja, mackerel, parsley and green tea, for example, are powerful diuretics that detoxify the body and eliminate fluid retention and body toxins . Check out below,  the 10 Best Teas to Eliminate Toxins from the Body:

1 – Revenue:

Ingredients:

• 1 tablespoon (soup) chopped fresh carqueja stalks ;
• 2 fresh boldo leaves ;
• 1L of boiling water;

Preparation mode:

• Put the herbs in a container and pour the boiling water.
• Steep for 5 minutes, wait to cool and strain.
• Drink up to 3 cups (600mI) throughout the day.

Contraindications: children, the elderly, pregnant women and people suffering from acute hepatitis should not consume teas prepared with boldo.

2 – Revenue:

Ingredients:

• 2 tablespoons of dried carqueja leaves ;
• 1L of water.

Preparation mode: 

• Boil everything for 5 minutes.
• Turn off, let cool, strain and drink 1 cup (200 ml) 3 times a day.

3 – Revenue:

Ingredients:

• 3 cups (600 ml) of water;
• 1 tablespoon of fresh fennel seeds ;
• 1 tablespoon of fresh burdock root ;
• 2 tablespoons of fresh horsetail stalks .

Preparation mode:

• Boil the water, fennel and burdock for 3 minutes.
• Turn off and add the horsetail .
• Steep for 5 minutes, strain and drink 1 cup (200 ml) before meals.

Contraindications : Fennel is not recommended for people suffering from ulcers. Burdock should not beingested by children, pregnant women and people with chronic diarrhea.

4 – Revenue:

Ingredients:

• 2 glasses (500 ml) of water;
• 1 tablespoon (dessert) of fresh horsetail stalks .

Preparation mode:

• Bring the ingredients to a boil and boil for 5 minutes.
• Turn it off, wait for it to cool and strain.
• Drink 1 cup (200 ml) 2 times a day.

5 – Revenue:

Ingredients:

• 2 glasses (500 ml) of water;
• 2 tablespoons of crushed fresh parsley .

Preparation mode:

• Boil the water and pour it over the herb.
• Steep for 10 minutes, strain and drink 1 cup (200 ml) 30 minutes after meals.

6 – Revenue:

Ingredients:

• 3 cups (600 ml) of water;
• 2 tablespoons of green tea ;
• 1 slice of ginger .

Preparation mode:

• Boil water and pour over green tea .
• Leave to infuse for 5 minutes.
• Strain and add the ginger slice .
• Drink while still hot.

7 – Revenue:

Ingredients:

• 2 tablespoons of fresh  parsley leaves and roots ;
• 1 tablespoon of dried fennel seeds ;
• 1L of water.

Preparation mode:

• Boil everything, wait for it to cool and strain.
• Drink 1 cup (200ml) every 6 hours.

Contraindications: People with ulcers should avoid consuming fennel .

8 – Revenue:

Ingredients:

• 3 cups (600 ml) of water;
• 2 tablespoons of green tea ;
• 1 tablespoon of one of the following herbs: lemongrass, lemon balm, mint or fennel .

Preparation mode:

• Boil water and pour over  green tea .
• Leave to infuse for 5 minutes.
• Strain and add your chosen herb.
• Drink while still hot.

Contraindications: Horsetail and parsley should be used with care as they can aid in the production of kidney stones. Nor should they be taken by pregnant women.