The 10 Health Benefits of Quince
The 10 Benefits of Quince For Health are varied, because Quince has a large amount of nutrients that are essential for the general health of the body. In addition, the Quince (Tournefortia paniculata Cham) is the fruit of a tree also called by many as curasarna. This tree is native to the regions near the Mediterranean Sea and the United States, and is currently found in the tropics and sub-tropics.
Its origin is attributed to the Mediterranean regions and the United States of America, occurring widely in the tropics and sub-tropics. Quince is used in Brazil in various ways and as a medicinal plant, due to its diuretic and anti-inflammatory effects on the urinary tract. So check out now The 10 Benefits of Quince For Health:
Benefits of Quince To Treat Nausea and Vomiting: Cooked quince relieves nausea and vomiting. Being a good diuretic, helping to remove fluid buildup.
Benefits of Quince for Stress: The various antioxidants contained in Quince help to relieve stress and keep a calm mind.
Benefits of Quince for Treating Liver and Eye Diseases: Regular consumption of Quince is beneficial for those suffering from liver and eye diseases. In China, soaked and cooked quince seeds are used to prepare a jelly, which can soothe eye problems, sore throats and inflammation of the mucous membranes.
Benefits of Quince as an Antiviral Agent: Research has shown that Quince is rich in anti-viral properties. The phenolics found in Quince have strong anti-influenza activity as well as antioxidant properties. It helps protect against colds and other viral pathogens.
Benefits of Quince To Fight Cancer: The antioxidant properties of Quince help the body fight free radicals and destroy malignant cancer cells. The granules in quince pulp contain astringent compounds known as tannins, catechin and epicatechin. These tannins protect the mucous membranes from cancers by binding to toxins and cancer-causing chemicals in the colon .
Benefits of Quince as an Antioxidant: Quince has surprising antioxidant properties due to the presence of polyphenolic compounds. These antioxidants fight free radicals present in the body, slowing down the aging process as well as preventing cardiovascular disease and stroke.
Benefits of Quince for Throat: Quince seeds are effective in curing hoarseness of the throat and trachea, as well as other ailments. Its oil prevents sweating, strengthens the heart and strengthens the liver and stomach.
Benefits of Quince for Weight Loss: Quince is low in calories but high in dietary fiber. A serving of 100 grams of raw quince contains only 57 calories. It is also low in saturated fat, sodium and cholesterol. All these qualities make it an amazing choice for weight loss and overall health.
Benefits of Quince To Control Cholesterol: Regular consumption of Quince helps to reduce LDL or bad cholesterol in the blood, keeping the heart healthy.
Benefits of Quince As Anti-inflammatory: The ripe fruit of Quince is a rich source of Vitamin C , contributing almost 25% of the recommended daily amount. Vitamin C helps boost immunity and aids in the treatment of inflammatory conditions. It also has anti-allergic properties. The fruit and the extract of its seeds can be used to treat atopic dermatitis and cystitis. It can also be used in the preparation of food products for allergy sufferers.