Tea that helps to melt belly fat

Tea that helps to melt belly fat is a good alternative to healthy teas , as well as helping to lose weight with health . This tea has been making the biggest hit and it’s not by chance. In addition to being hydrating and tasty, teas in general have detoxifying actions, that is, they help our body to eliminate toxins, thus increasing well-being and helping to prevent numerous diseases.

There are teas for all tastes: from teas that help you lose weight with health , to teas that guarantee better sleep . Also, as for the preparation, don’t worry, most recipes are made just by putting the water on the fire until it boils. As for the ingredients, although there is one or the other more “exotic”, in general they are easy to find.

Benefits of Teas: With the post-modern routine, the day-to-day rush and poor diet end up contributing to increase the levels of toxins present in our body. In addition to those already produced naturally, we are still in daily contact with pesticides, medicines and polluting agents. The result of this sum is not positive. These substances, when found, overload and hinder the full functioning of the body.

Natural, fresh and fiber-rich ingredients are largely responsible for eliminating these toxins. They work together with the liver and have the ability to filter and eliminate harmful substances from the body. So, let’s get to know the  Benefits  of Carqueja Tea, Asian Sparkle and Ginger

Benefits of Carqueja Tea: The benefits of carqueja tea include improving blood circulation, digestion and facilitating the weight loss process. But carqueja tea is also beneficial for:

• Carqueja tea helps control diabetes,
• Carqueja tea helps detoxify the liver,
• Carqueja tea helps in the treatment of digestive diseases,
• Carqueja tea helps to fight inflammation.

Benefits of Ginger: Ginger is a root that can be used in teas or zest that can be added to water, juices, yogurts or salads. Also, the health benefits of ginger are mainly for:

• It helps in weight loss,
• Ginger accelerates metabolism,
• It relaxes the gastrointestinal system,
• Ginger prevents nausea and vomiting.

However, ginger also acts as an antioxidant and anti-inflammatory, helping to prevent diseases like colon-rectal cancer and stomach ulcers.

So, now that we already know the beneficial properties  of Carqueja Tea, Centella Asiatica and Ginger, check out the Tea Recipe that Helps Melt Belly Fat.

Ingredients:

• 1 liter of water
• 1 dessert spoon of carqueja
• 1 dessert spoon of gotu kola
• 1 dessert spoon of grated ginger

 Preparation mode:

• Bring the water to a boil until it boils.
• Once this is done, add the herbs and ginger, mix well and smother for 15 minutes.
• Let it cool down and strain the preparation.
• Have a cup (of tea) on an empty stomach, and the rest throughout the day.

Note: To really achieve good results it is necessary that you maintain a balanced and healthy diet. Also, To maximize results, don’t forget to practice some physical activity. Going for a walk every day is a good start.