Sweet Potato BROWNIE
News of the week:
- It facilitates the increase in muscle mass because it provides the energy needed for training.
- It helps control diabetes because it has a low glycemic index.
- It loses weight because it reduces the appetite.
- Strengthens the immune system because it has a good amount of vitamin A
- It improves the functioning of the intestine, because it is very rich in fiber.
When consumed in small amounts, it can also be used in weight loss diets as it helps to quickly reduce hunger. So, check out this delicious Sweet Potato BROWNIE Recipe now:
INGREDIENTS:
- 1 medium sweet potato (boiled and peeled)
- 1 ovo
- 2 full tablespoons of cocoa powder
- Honey to taste to sweeten
- 1 cup (100ml) rolled oats
- 1 cup (100ml) of water
- 1 level teaspoon of chemical baking powder
Useful links:
PREPARATION MODE:
- Blend all the ingredients in the blender until obtaining a homogeneous and consistent mass.
- Grease a small form and pour the dough.
- Place the brownie in a preheated medium oven for approximately 25 minutes.