Sicilian Lemon Tagliatelle (COMPLETE RECIPE)
The Sicilian Lemon Talharim Recipe is a good option for a healthy diet with an excellent taste. In addition, lemon is a very versatile fruit, which can be used both as a seasoning in various meat or fish dishes, as well as in the preparation of desserts or juices rich in vitamin C. Each 100 grams of lemon has only 26 calories, and its benefits can be obtained using its juice or zest of the peel, rich in essential oils.
Lemon helps to improve immunity, which is why it is a great ally to fight colds and flu, especially when used in preparation and tea with honey , for example. In addition, using lemon has other benefits that include:
- Fight uric acid, because despite being acid, it is transformed in the stomach and will alkalize the blood.
- Help to lose weight by being low in calories and having fibers, which decrease appetite.
- Protect cells as it is an antioxidant fruit.
- Facilitate digestion and regulate the absorption of sugars by the presence of soluble fibers, such as pectin.
The best way to get all the benefits of lemon is to use its juice or pulp, and the grated rind should also be used, where the essential oils of this fruit are concentrated. So, check out this delicious Sicilian Lemon Talharim Recipe now .
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INGREDIENTS:
- 160 g noodles
- 6 tablespoons of olive oil
- 4 tablespoons grated Parmesan cheese
- Juice and zest of 1 lemon
- Salt and black pepper to taste
- fresh basil to taste
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METHOD OF PREPARATION:
- Place a pan of salted water on high heat (as if it were sea water).
- In a bowl, mix the Parmesan and lemon juice .
- Then add the zest and oil. As the cheese is usually salty, if you prefer, season only with pepper.
- Mix well. When the water boils, cook the pasta according to package directions.
- Remove and reserve ½ cup of the cooking water; drain the pasta.
- Transfer to the bowl, drizzle with ¼ cup of the cooking water and mix well.
- If it’s too dry, drizzle with the rest of the water.
- With a kitchen fork (the longer the tines, the better), roll up the noodles and transfer to the plate.
- Decorate with basil leaves.