Say Goodbye to Cracked Heel With These 6 Ingredients
News of the week:
Banana: You can also treat your cracked feet at home with ripe bananas . with this recipe it is very simple and cheap. Surely you must have the main ingredient in your home.
PREPARATION:
- Take a ripe banana and crush it to make a smooth paste;
- Clean your feet properly and then apply this banana paste on your feet and let it rest for 10-15 minutes, so that the dry skin on your feet can be
- nourished;
- Finish by washing your feet very well with a little hot water and then soaking your feet in ice water for a few minutes;
- Follow this procedure daily for a few weeks so that your feet feel softer and smoother.
Lemon: The acidic property of a lemon can be of great use for cracked feet. And in this recipe he is fundamental.
PREPARATION:
- The lemon juice should be in contact with your rough skin;
- Another alternative is to soak your feet for 10 to 15 minutes in a bucket of warm water with lemon juice.
- Avoid using very hot water, as it can draw moisture from your feet;
- Finish by washing your feet with pumice stone and soap and dry your feet well with a towel.
Vaseline: More Pumice Stone: Vaseline is a great ally to combat cracked feet and dry skin. It will allow your feet to be soft and smooth with this recipe. Vaseline can be found at any drugstore.
PREPARATION:
- To prevent cracked heels, you should rub the hard, dead skin around your feet with the pumice stone regularly then you can apply a
- little Vaseline on the entire heel area;
- After applying Vaseline you should cover your feet with socks so that it can penetrate the skin properly. She will keep your heels from getting cracked
- again, making them very hydrated;
- Try following this cracked heel remedy daily before going to sleep.
Rice Flour with Honey and Vinegar: This is an excellent natural exfoliator to remove dead skin cells. To prepare it, place two tablespoons of rice flour in a bowl, and mix it with 2 or 3 tablespoons of honey and vinegar. Form a thick paste. So, soak your feet in hot water for 10 minutes, apply the paste on your heels and wait. Remove it with hot water after it is dry.
Honey : Honey, with its antibacterial and moisturizing properties, can also help treat cracked heels. Soak your feet in warm to hot water, mixing 2-3 tablespoons of honey to the water. Wait 15 minutes, wash your feet and dry them. You will feel your feet hydrated and flexible.
Useful links:
Omega-3: Foods like flaxseed, flaxseed oil and cold water fish are rich sources of omega-3 that help reduce the occurrence of heel cracks.