Peppermint inhalation to fight the cold!

This inhalation of peppermint to fight cold is effective as this herb is a plant that has a powerful active ingredient that helps us fight cold , flu , respiratory problems and other health problems.

Also, menthol is the essential oil that we use to relieve cold symptoms . It is used in inhalation products , nasal drops, and also in candies and lozenges for sore throats . However, people also use it because of the cooling effect. Therefore, peppermint inhalation to fight the cold  is recommended for sore throats that accompany the cold.

Peppermint tea benefits:

This herbal plant is one of the healthiest and most commonly used herbs due to the effects of containing essential oil or its main ingredient menthol. In addition, it regulates digestion and releases circular muscle that closes the opening between the esophagus and stomach.

1. Reduces stomach pressure:

It also prevents the intrusion of calcium into muscle cells and inhibits excessive intestinal smooth muscle activity, which facilitates the exhaustion of gases and soothes irritated intestines.

2. Improves digestion:

Its bitterness increases appetite and improves digestion because it accelerates the formation and secretion of digestive juices and bile. It disinfects bile and increases its solubility. It releases a circular muscle that closes the outflow duct in the duodenum.

3. Relieves pain:

Peppermint causes gallstones to move, but it doesn’t necessarily destroy them. In addition, it relieves stomach pain because it makes the nerve endings less sensitive to it and also prevents the feeling of vomiting . However, this herbal plant has an anti-inflammatory effect, but much less so than chamomile . Those who have strong stomach inflammation should avoid it.

4. Antivirus properties:

Why is it good for a cold? Peppermint is great when we have the flu or. It has disinfectant and anti-virus properties that are useful in treating both conditions.

5. Promotes perspiration:

Hot tea promotes sweating and reduces the perception of pain. You can find menthol in nasal drops, inhalation drops for respiratory tract inflammation.

6. Menthol preparations:

Some candies and lozenges also contain menthol to prevent strep throat. Its preparations cool the skin first and then warm it up.

7. Relieves Breathing:

This is beneficial for treating musculoskeletal pain, headache and toothache . When you rub your chest with menthol, it eases your breathing because it relaxes your bronchial tubes.

Peppermint is somewhat soothing, but it also prevents fainting and relieves spasms of Organs internal organs. Slightly expands the blood vessels that supply blood to the heart wall.

Peppermint Steam Inhalation:

Prepare a cold-fighting peppermint inhalation of  herbs such as peppermint, lavender or chamomile inhalation. The herbal steam bath stimulates blood circulation in the mucous membrane of the thin respiratory mucus. Contributes to the restoration of affected mucous membranes in the nose, sinuses or lungs.

Phases:

1. Pour the inhalation liquid into the inhaler and lean your head over the container with the tea mixture. Cover your head with a towel and relax.
2. Chamomile detoxifies, peppermint opens nasal congestion, relieves inflammation from respiratory distress and relieves strong cough. If you also use lavender; use your flowers.