Natural Remedies for Your First Aid Kit
News of the week:
Lota (Neti): Rhinocorns are derived from Ayurvedic medicine, and used as an irrigation system for the nasal passages. They are useful in situations such as sinusitis , allergies and the common cold and flu , but they can also be used preventively as part of the daily hygiene routine. This makes neti pot one of the Natural Remedies for your First Aid Kit.
The first time you use a neti pot you may feel a little uncomfortable, and figuring out the angle of head tilt will be a challenge, but overall it’s a very simple process. Just make sure you follow the instructions, don’t use too much salt, and make sure the water is at a comfortable temperature.
Zinc Lozenges: Like vitamin C , zinc is essential for the immune system to function properly so as one of the Natural Remedies for your First Aid Kit zinc lozenges can help a lot. The next time you feel sick, mix some zinc flakes into your cough so you have an extra boost.
Activated Charcoal: If you think you’ve had food poisoning, activated charcoal is one of the best home remedies especially if you know or feel that this is something serious. You can also prevent a hangover and reduce flatulence after a heavy meal, among other things.
Probiotics: We normally have a lot of bad bacteria in our intestines , which is what generates many diseases , but to function optimally it must also have a good number of good bacteria, and these bacteria are one of the Natural Remedies for your Kit . First Aid, they are also vital for feral health .
The medical community is beginning to recognize the importance of various gut microbes, but unfortunately, many of our internal ecosystems are understaffed. Repopulating your gut with probiotics is essential if you suffer from constipation, diarrhea , vaginitis, indigestion, obesity, ADHD, flatulence, fatigue, and many other ailments .
Elderberry Syrup: Elderberries are essential when it comes to protecting against the virus and reducing inflammation. Although you can find elderberry syrup that contains many benefits, and tends to be the most delicious. And in addition to these health benefits, it is still one of the Natural Remedies for your First Aid Kit.
Spearmint Tea: Spearmint tea is often used to aid digestion and insomnia . It can be very helpful for stomach pain in children and adults. A cup of mint tea after dinner helps you relax, and it tastes really great with a tablespoon of pure bees. It is also one of the most complete Natural Remedies for your First Aid Kit:
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Arnica Oil: Arnica is good to have on hand anytime you experience muscle strain, sprains or joint bruises. Applying arnica oil regularly to an injured area can significantly speed up recovery time. For success, you can see how to make arnica oil at home.