Natural Remedies for Sore Throat

Garlic: Due to its anti-inflammatory and antibacterial properties, garlic is also used as a home remedy for many infections, including strep throat symptoms. The high sulfur content in garlic improves the functioning of the immune system and helps the body fight off infection. Additionally, manganese, vitamins B6 and C, and selenium in garlic promote overall health. Peel a fresh clove of garlic, cut it in half, and suck on a piece like a candy. Occasionally crush the garlic between your cloves to release its juice. Garlic is one of the Best  Natural Remedies for Sore Throat , because of its immune-boosting properties.

Chamomile: Chamomile has analgesic properties and therefore can provide relief from headache, and it is also one of the top  Natural Remedies for Sore Throat , two common symptoms of strep throat . In addition, this herb is rich in anti-inflammatory, antispasmodic and soothing properties. Add 2-3 teaspoons of dried chamomile flowers to a cup of hot water. Allow it to mix for 5 to 10 minutes. Strain the solution and add some lemon juice and honey. Drink this tea three or four times a day for two to three days.

Onion:  Onion has always been one of the first  Natural Remedies for Sore Throat, Onionis also an antibacterial agent and can kill bacteria in the throat. Also as a natural antiseptic, onion helps to speed recovery. Take an onion and cut it into thick pieces. Chew on a few slices of onion and swallow slowly so that the juice released from the onion takes effect on the bacteria in your throat. 

Do this throughout the day until you see improvement. You can also add 3-4 tablespoons of onion juice to a cup of hot water. Gargle this solution several times a day. Repeat for a few days to get rid of strep throat .

Licorice: Use licorice root, a plant well known for its medicinal properties, and also as a  Natural Sore Throat Remedies . Add 2 tablespoons of ground root to every liter of water and boil for 10 minutes. Drink the tea 3 times a day or use the tea to make mouthwash and gargle. It is not suitable for people suffering from hypertension.

Pomegranate: Use a pomegranate for 1.5 l of water. Cut it in half and bring it to a boil for 15 minutes. Leave it in infusion until it warms up and gargle 3 times a day.

Sage: In addition to being a great condiment in the kitchen, sage is a plant that has natural antibacterial properties. With the dried sage leaves you can prepare an infusion to be drunk two or three times a day. Use 2 teaspoons of sage for every cup of water. Room temperature tea can also be used to gargle.

Eucalyptus Essential Oil: Eucalyptus essential oilis rich in eucalyptol, a substance that has been attributed strong germicidal properties. It can be used by vacuuming water vapors with the oil. Place 3 or 4 drops of eucalyptus essential oil in a pan of boiling water in the kitchen or bathroom sink, being careful not to burn yourself, and vacuum the steam with the help of a towel on your head so that the steam does not disperse. . Another way is to put 1 or 2 drops of the oil and dilute them in water to gargle twice a day.

Eucalyptus essential oil can be purchased at health food stores or online. Some people may be allergic to eucalyptus however. If you’re not sure you’re not allergic, use other options.