15 tips to make your hair beautiful and healthy!

Tips to make your hair beautiful and healthy and recover all your youth without leaving home. In addition, hair is made up of proteins, which naturally regenerate for normal hair growth, but in case of using extra strong treatments, the normal growth process is stalled, resulting in damaged hair.

When the natural process of hair growth is paralyzed, hair mistreatment can be seen as an effect of cosmetic treatments sold on the market. Similarly, burnt hair is caused by prolonged exposure to the sun, UV rays burn women’s hair leaving it dry, split ends and lackluster. It is recommended to use hats, caps or umbrellas when exposing hair to long hours in the sun.

Likewise, when going to the pool or beach, the hair is exposed to the sun for long hours, it is recommended to use thermal protectors so that the sun’s rays do not affect the hair and do not have side effects because of the sun.

Mostly women have limited performing many daily tasks leaving hair care to save time, therefore, they make excessive use of the plate where the heat provided by this device burns the hair and destroys the natural nutrients of the hair. This leads to damaged hair. So, check out 15 Tips to Make Your Hair Beautiful and Healthy!

1. Beware of flat iron and hair dryer:

This is one of the best tips to make your hair beautiful and healthy . In addition, the flat irons burn the hair because they reach a temperature of 240 degrees, a heat similar to that produced by the grill plates.

The intense heat, even from the hair dryer, changes the hydrogen bonds and consequently the shape of the hair and its health. Protect them with specific anti-thermal products that preserve them.

2. Shampoo: be wary of foam:

This is a good alternative of tips to make your hair beautiful and healthy. Also, a shampoo that produces too much lather (present on the label of SLS and SLES, anionic surfactants) can damage the scalp.

Surfactants (ie cleaning agents that incorporate grease and dirt and allow them to be removed with water) change the pH of the skin and the scalp becomes more fragile, drier and more exposed to skin conditions.

Choose amphitheater or oil-based wash pads that can remove dirt by affinity.

3. Stop making a bun and ponytail too tight :

A bun that is too tight, as well as a ponytail, or the line always on one side, weakens the hair because continuous traction has a negative effect on the health of the bulb. The ideal for their well being is to leave them free to move as much as possible, so this is a great tip to make your hair beautiful and healthy.

4. Trim the ends at least every 8/10 weeks:

Hair is genetically programmed to grow to a certain extent, this length differs from person to person. When the hair reaches the “end of life”, it starts to open up, especially at the ends, giving the hair a dull, messy appearance.

Eliminating the final parts of the hair allows those that grow, grow healthy and can be part of the final part of the hair. The result? A full and luminous mass of hair.

5. Massage your scalp every day:

The daily massage releases the tension that blocks microcirculation and reactivates the blood flow that, by spraying the scalp better, keeps it nourished and oxygenated.

The well-being of the hair starts right there, at the root: if it is suffering, the hair will suffer too. The massage is performed with the fingertips open, insisting on the ears and back of the neck for about two minutes.

6. Do not abuse products with silicones:

Not abusing products with silicone is an excellent tip to make your hair beautiful and healthy. In addition, some hair cosmetics are enriched with silicones (on the label are the components that end with a or xane ). These substances have an aesthetic effect on the hair: they make it look beautiful, shiny and healthy, even if it isn’t. A danger to your true well-being. They are not dangerous in themselves, but it is best to reserve their use for special situations that require perfect hair!

7. Carbonated water to add volume:

If you have fine hair, use shampoo and conditioner to add density to your hair, and for the last rinse, use carbonated water: the carbon dioxide bubbles remove all shampoo and conditioner residue that can weigh down your hair.

8. Don’t wash them every day:

Daily cleaning is not necessary, except in special cases, on the contrary, it can be harmful to the skin and the structure of the hair, which should be washed every two or three days at most. If they are very fine and get dirty right away, you can clean them every day, but with very little shampoo diluted with water, alternating every two/three days with an oily detergent that cleans affinity.

9. Protect your hair from the sun:

Many people only care about their skin when they have to protect themselves from UV rays, but they forget that, in fact, even their hair is damaged, because the sun accelerates the aging process, making it even more fragile. So it’s always good to wear a hat when you’re outdoors, to protect your hair and scalp.

10. Remove all conditioner residue:

Often, due to the rush of the bathroom, we leave residues of conditioner or post-wash treatment in the hair. This not only prevents the hair from being squeaky clean, but it doesn’t let it shine. Also, remember that conditioners are made from chemicals.

11. Decrease the use of braids:

It is very common that comfort leads us to wear braids on a regular basis, but you have to reduce this type of hairstyle as much as possible because your hair can get damaged and break with these accessories.

We don’t tell you to completely eliminate them from your look, it’s just that when you do decide to hold your hair, you do it with a soft ponytail and not too tight. What is completely forbidden is to collect the hair when it is wet, because it will break faster than you think.

12. Drink plenty of fluids:

Drink lots of water, your hair will be more hydrated and you will be healthier. Water is a natural ingredient that helps efficient and healthy hair growth. It represents almost a quarter of the weight of a lock of hair, so it’s important to drink two liters of water a day for beautiful, healthy hair.

13. Do not rub with the towel:

Who doesn’t usually dry their hair by rubbing it with a towel and then wrapping it up? Although it is a very common gesture, the truth is that it is not very successful. The ideal would be to dry the hair with a towel, but carefully, without rubbing, because this way we would avoid giving electricity and it would curl up later.

14. Brush your hair every night:

Admit it: you’re also the one who only brushes your hair if you’re going to leave the house. However, doing this before going to bed can help us improve the appearance of our hair and make it more nourished.

Experts recommend detangling and brushing your hair at night, as this promotes blood circulation, stimulates hair growth and adds shine. It also helps us to get rid of hair that is in the process of falling out and giving way to new ones.

15. Take care of your diet to make your hair beautiful and healthy:

This is another one of the tips to make your hair beautiful and healthy . It is not just advice to lead a healthier life, but also to have beautiful hair. There are certain foods that help us to have healthier hair, as well as different nutrients that contribute to achieving it. Among them, Zinc , Selenium , Biotin and Copper, present in foods such as meat, fish, eggs or nuts.

Home treatments to make hair beautiful and healthy:

Homemade hair masks are an affordable and affordable beauty treatment for all, which can be very helpful in restoring oily or dry hair and restoring vigor, strength and shine to hair that has been visibly weakened and stressed by pollution, UV rays or invasive colors.

To prepare a hair mask, just take a look inside the kitchen pantry or the fridge shelf normally reserved for fruits and vegetables: there, in fact, there are surprisingly beneficial ingredients for the hair. Now, check out some homemade recipes to make your hair beautiful and healthy:

1. Mask with aloe vera, avocado and glycerin to make your skin healthy and beautiful :

Ingredients:

• 3 tablespoons of aloe vera gel .
• 3 tablespoons of vegetable glycerin .
• 2 teaspoons of avocado pulp.

Preparation mode:

• Aloe vera is the gel that has aloe inside, you just have to remove the husk and wash.
• Remove the ½ avocado seed , mash it with a fork.
• Pour into a glass container before sterilizing the three tablespoons of aloe vera gel , vegetable glycerin
  and two teaspoons of avocado pulp .
• Mix very well until obtaining a uniform mask.

Application:

• Wash your hair two or three times according to how dirty it is with a mild shampoo.
• Remove excess water with a towel compressing the middle of the strands, avoiding squeezing the hair.
• When it’s damp, gently unroll it and apply it to the mask before repairing it from top to bottom.
• Wrap hair in a thermal cap or bag and leave on for 30 minutes.
• Then wash and rinse with mild shampoo. Repeat every three days.

2- Mask with almond oil, banana and honey:

Ingredients:

• 1 tablespoon of almond oil.
• ½ Banana madura.
• 2 tablespoons of honey.

Preparation mode:

• In a previously sterilized glass container, first crush the Banana , with the help of a fork.
• When the Banana is ready, pour honey and almond oil .
• Mix very well until you get the mask.

Application:

• Wash your hair two or three times according to how dirty it is with a mild shampoo.
• Remove excess water with a towel compressing the middle of the strands so as not to squeeze the hair.
• Then apply the pre-prepared mask from root to tip.
• Place a plastic bag on the hair so that the nutrients penetrate the follicle.
• Leave for 20 minutes and remove.

3- Mask with castor oil and garlic :

Ingredients:

• 8 tablespoons of castor oil.
• 8 large garlic cloves .

Preparation mode:

• Remove the garlic peel , you can leave them in water for a while so that peeling is much easier.
• When removing the husk, crush the garlic well and keep it for a few days to macerate.
• After a few days, mix  warm castor oil with garlic and strain before applying.

Application:

• Wash your hair twice according to dirt with a fruit-based shampoo.
• Remove excess water with a towel compressing the middle of the strands so as not to squeeze the hair.
• Apply the pre-prepared mask from head to ends, gently massaging the scalp.
• Wrap the head with a plastic cap. Leave for an hour and wash normally.

4. Mask with mayonnaise, olive oil and beer:

Ingredients:

• 4 tablespoons of mayonnaise.
• 1 tablespoon of olive oil.
• 1 beer.

Preparation mode:

• In a previously sterilized glass container, pour the mayonnaise with the olive oil and mix very well until obtaining a uniform mixture.

Application:

• Wash your hair twice according to dirt with a fruit-based shampoo.
• Remove excess water with a towel compressing the middle of the strands so as not to squeeze the hair.
• Apply the previously made mayonnaise paste from root to tip.
• Leave for at least half an hour and wash as usual.
• To finish after drying your hair with a cloth, apply the beer with a spray and do not rinse.

5- Mask with sesame oil and ginger:

Ingredients:

• 4 teaspoons of sesame oil .
• 2 Ginger Roots .

Preparation mode:

• Take the ginger root, grate it heavily in a grater until you reach two teaspoons.
• Then, in a previously sterilized glass container, mix the teaspoons of sesame oil with the Ginger .

Application:

• Wash your hair twice as per the present dirty with the shampoo recommended earlier
• Remove excess water with the help of a towel, avoiding squeezing the hair.
• Then apply the previously prepared mixture to the root, massaging gently for 5 to 10 minutes.
• Wrap your hair in a plastic bag or towel and let it sit for 30 minutes.
• Wash your hair as usual. Repeat the treatment at least once a week.