Apple juice with honey to relieve ulcer pain (recipes and tips)

Apple juice  with honey  helps in detoxification and favors the regulation of the intestine.

The juice has become quite famous all over the world.

Because it is quite refreshing, it facilitates the hydration of the  body .

The juice in general has a detoxifying action, that is, it helps our  body  to eliminate toxins, thus increasing well-being and helping to prevent numerous diseases.

apple benefits

Apple  helps  control certain  diseases such as diabetes, improves digestion, contributing to a better use of nutrients and is indicated for those who want to lose weight, because it is rich in fiber and has few calories.

Apples  are rich in antioxidants, water and vitamins, which is why  apples  have the following  health benefits  :

  • Apple  helps to reduce  bad   cholesterol ,
  • Apple  helps in controlling diabetes, because it has  a low glycemic index;
  • Apple  helps to lose weight, because it has  few and has water and fibers that reduce appetite;
  • Apple  improves constipation, because soluble fibers detoxify the  digestive system;
  • Apples  relieve gastritis pain and heal gastric ulcers, as the fibers form a gel that protects the  stomach  lining .

benefits of honey

The health benefits of  honey  especially involve improving the body’s resistance to colds and flu, for example, because  honey  fights microbes and is antiseptic .

Thus,  Honey  is indicated for:

  • Honey prevents  constipation – as it helps the   intestines to move;
  • Honey  fights bad digestion and gastric ulcers – because it has enzymes that facilitate digestion;
  • Honey prevents Bronchitis, Asthma and Sore throat –   thanks to its antibiotic and antiseptic properties!

Recipe for apple juice with honey to relieve ulcer pain 

Ingredients

  • 1 apple without seeds, chopped
  • 2 tablespoons of honey
  • 1 cup (250ml) of water

Preparation mode

  • Place the apple and water in a blender and blend well.
  • Then sweeten it with honey and drink it.

Note : To really achieve good results it is necessary that you maintain a balanced and healthy diet.

To maximize the results, don’t forget to practice some physical activity.

Going for a walk every day is a good start.

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