Apple juice with honey to relieve ulcer pain (recipes and tips)
Apple juice with honey helps in detoxification and favors the regulation of the intestine.
The juice has become quite famous all over the world.
Because it is quite refreshing, it facilitates the hydration of the body .
The juice in general has a detoxifying action, that is, it helps our body to eliminate toxins, thus increasing well-being and helping to prevent numerous diseases.
apple benefits
Apple helps control certain diseases such as diabetes, improves digestion, contributing to a better use of nutrients and is indicated for those who want to lose weight, because it is rich in fiber and has few calories.
Apples are rich in antioxidants, water and vitamins, which is why apples have the following health benefits :
- Apple helps to reduce bad cholesterol ,
- Apple helps in controlling diabetes, because it has a low glycemic index;
- Apple helps to lose weight, because it has few and has water and fibers that reduce appetite;
- Apple improves constipation, because soluble fibers detoxify the digestive system;
- Apples relieve gastritis pain and heal gastric ulcers, as the fibers form a gel that protects the stomach lining .
benefits of honey
The health benefits of honey especially involve improving the body’s resistance to colds and flu, for example, because honey fights microbes and is antiseptic .
Thus, Honey is indicated for:
- Honey prevents constipation – as it helps the intestines to move;
- Honey fights bad digestion and gastric ulcers – because it has enzymes that facilitate digestion;
- Honey prevents Bronchitis, Asthma and Sore throat – thanks to its antibiotic and antiseptic properties!
Recipe for apple juice with honey to relieve ulcer pain
Ingredients
- 1 apple without seeds, chopped
- 2 tablespoons of honey
- 1 cup (250ml) of water
Preparation mode
- Place the apple and water in a blender and blend well.
- Then sweeten it with honey and drink it.
Note : To really achieve good results it is necessary that you maintain a balanced and healthy diet.
To maximize the results, don’t forget to practice some physical activity.
Going for a walk every day is a good start.