How to Treat Acne in Just 2 Weeks

How to Treat Acne in Just 2 Weeks is very simple, because the recipe that we are going to show you has ingredients that will help you to  Eliminate Acne Naturally . Also, Acne is one of the most common problems that can cause a lot of embarrassment for many people. And if you have Acne and you’ve had conventional treatments that haven’t worked, how about trying more natural alternatives? There are many options that do not involve industrialized (and expensive) products and that can be very efficient, which you can do in the comfort of your home.

What is Acne?  Acne or pimple  as it is better known is a skin problem  that starts when oil and dead skin cells  clog the pores. Some people call it blackheads, spots or pimples. When you only have a few red spots, or pimples , you have a mild form of acne . Severe acne can mean hundreds of pimples that can cover the face, neck, chest and back. Or it may be larger, solid, red lumps that are painful (cysts).

Acne is very  common among teenagers. It usually gets better after adolescence, but some women who have never had acne may have it in adulthood, usually just before their menstrual periods. Some people who have severe acne  are not bothered by it. Others feel embarrassed or upset despite only having a few pimples. The good news is that there are many good treatments that can help keep acne  under control.

Causes of Acne:  There are different types of Acne , but the most common Acne is the type that develops during adolescence. Puberty causes hormone levels to rise, especially testosterone. These hormones stimulate the skin glands , which start producing more oil (sebum). However, children and older adults can also get Acne . Overproduction of sebum in the skin and concentration of dead cells in the hair follicles of the skin  are among the causes of Acne . These factors result in obstruction, with bacterial buildup and inflammation.

Hair follicles are connected to sebaceous glands, which secrete an oily substance known as sebum to lubricate your hair  and skin . When the body  produces an excessive amount of sebum and dead skin cells , the two can build up in the hair follicles, creating an environment where bacteria can thrive. This scenario can cause the follicle to become swollen and inflamed, accumulating pus, forming the pimple. It can also happen that the follicle opens up and darkens, generating a blackhead, or comedo.

How does Acne manifest itself? Acne  symptomsvary from person to person and are most often mild to medium in intensity. Manifestations are varied and include:

• Blackheads: hair follicles clogged with sebum;
• Papules: taller solid lesions, 5mm or less, rounded, indurated and erythematous;
• Pustules: lesions containing pus;
• Nodules: lesions characterized by inflammation, which expand into deeper layers of the skin  and can lead to tissue destruction, causing scarring.
• Cysts : larger than pustules, inflamed, expand into deeper layers of the skin , can be very painful and leave scars.

Acne Treatment: A great home treatment for Acne and blackheads is to invest in the consumption of foods  rich in zinc , such as rice bran , wheat germ, garlic , chicken, pork, lentils , soybeans, sunflower seeds and pumpkin , for example.

The consumption of this type of food helps to reduce acne and skin oiliness , reinforcing its healing, keratolytic and anti-inflammatory action on open and closed comedones by inhibiting the synthesis of prostaglandins.

The recommended daily dose of zinc  for women is 8 mg and 11 mg for men, with a maximum tolerance limit of 40 mg for both. In food supplement form, the dose can be from 15 to 30 mg per day. However, for you to  eliminate acne there are some home treatments that will help you, as is the home of the recipe that we are going to show you, so check now How to Treat Acne in Just 2 Weeks :

Ingredients:

• 1 liter of water
• 10 mint leaves

Preparation mode:

• Put the ingredients in a pan and let it boil for about 5 minutes.
• Wait for it to cool and wash your face with the mint tea and gently dry it with a towel, without rinsing.

Note: In addition, it is important to eat healthy and take care of acne- prone skin daily  , using specific hygiene products for this skin type .