How to make homemade mint syrup for colds and coughs with phlegm
How to Make Homemade Mint Syrup for Cough and Flu. In addition, peppermint syrup helps to decongest the respiratory system and as a result, they are useful in treating coughs and colds.
Among other things, as a published review points out, mind contains menthol and exhibits antibacterial and antiviral properties.
Peppermint has become popular as an herbal supplement to improve some health issues.
What is mint syrup used for?
Peppermint Syrup is the best choice because of its ability to improve digestion, reduce pain, eliminate inflammation, relax the body and mind, cure bad breath, aid in weight loss, and improve the immune system in addition to fighting the flu. , Cold and Cough with Catarrh.
What are the benefits of peppermint syrup?
Peppermint Syrup is excellent for treating various health problems such as:
- Poor digestion, nausea or vomiting;
- High cholesterol;
- Headache;
- menstrual cramps;
- Nasal or pulmonary congestion, especially in cases of flu or cold with cough;
- Abdominal pain, as it has antispasmodic action and for the skin ;
- Insomnia;
How to make homemade mint syrup:
Ingredients:
– mint leaves;
– 750 ml of water;
– 375 g of sugar;
Preparation mode:
- Also, start by rinsing and removing each mint leaf from the branches. Discard stems.
- Prepare the amount of water and sugar. Bring the water to a boil.
- Also, place the mint leaves in a container.
- Pour over boiling water, add sugar and mix until dissolved.
- Also, cover and let stand and infuse for 24 to 48 hours.
- After that time, pass through a fine mesh strainer to remove mint leaves and pour into bottles.
- Also, store in the fridge and enjoy with ice cubes and fresh water (pure or carbonated).