5 homemade recipes to get rid of cracked heels!

Getting rid of a cracked heel once and for all is not as impossible as many imagine. Cracked Heel is a common problem that occurs when the skin  starts to form cracks along the outer edge of the heel .

Having a Cracked Heel is a very embarrassing condition, especially for women who like to wear open sandals. Cracked Heel is a clear symbol of lack of foot care , dehydration and, on some occasions, some health issues.

This problem is characterized by affecting mainly the outer layer of the skin , although sometimes it can penetrate deeply into the dermis and generate intense pain.

It usually occurs when the skin  lining the heel  dries out, is not properly hydrated and receives pressure from the body on it.
Aesthetically, it’s awful. This condition of cracked heels mainly affects women and, in an advanced stage, it can even be painful.

Fortunately, there are now several home remedies and treatments that can help treat   dry heel skin to regain its health and prevent it from becoming a more serious problem.

How to get rid of a cracked heel without spending almost anything :

1. Epson Room:

If you have Cracked Heel it is very important to be extra careful and keep your heels always very well hydrated. You can simply do this with a foot bath  of Epson salt or sea salt.

• Put 1/2 cup of salt in a bowl of warm water and soak your feet  in this solution for 10 minutes.
• Rub your feet  with a pumice stone, then soak your feet  in the solution again for another 10 minutes.
• Remove your feet  and apply a moisturizing cream with lanolin or petroleum jelly.
• Put on cotton socks to retain moisture and this will speed up the healing process of the cracks.

2. Aloe vera:

Aloe vera has been used as a body moisturizer for centuries and can do wonders for your feet . Aloe vera is full of hydrating vitamins, minerals including 18 amino acids that allow you to effectively heal  damaged skin .

• Apply aloe vera gel directly to  clean feet and especially over cracks.
• Massage gently for 5 minutes.
• Put on cotton socks for better adhesion of the gel to the skin and leave it on overnight.
• Do it every night until you see improvement.

3. Lemon:

The acidity of lemon can be very effective in smoothing out rough skin  that leads to cracking.

• Soak your feet  for 10 to 15 minutes in warm water with the juice of 2 large lemons.
• Avoid using very hot water as it can dry out your feet  even more.
• After this time, your skin  will be softer, facilitating the removal of dead cells with a pumice stone, then wash your feet  and dry with a towel.

4. Papaya:

More than a food to support the functions of the intestines, papaya  is a natural exfoliant for the skin , as well as some other foods that we will see below. In addition to keeping you hydrated in a way, it can help heal wounds caused by Cracked Heel . See how to use it this way.

• Cut a papaya  in half, remove the seeds, and mash it until it has a puree-like consistency.
• Three times a day, apply papaya only to the area with cracks, and keep it for 15 minutes.
• Do not mix anything with it. Just keep it in an appropriate container in the fridge.

5. Mel:

With its antibacterial properties, honey can be the solution you need both to get rid of cracks on your feet and dry feet   , as it can moisturize very well.

And the way to use it is as simple as the others: just mix it with warm water, and leave your feet  in for 15 to 20 minutes, to get the effects you need.

Before using any of these home methods of How to Get Rid of Cracked Heel Without Spending Almost Nothing , mentioned above, we advise you to seek help from a specialized professional, in order to find the best form of treatment for your condition.