Homemade Syrup to Treat Cough and Cold in 3 Days (and how to make it)

See how to make this homemade syrup recipe to treat cough and cold at home with natural and effective ingredients to fight this problem.

Benefits of cough and cold syrup

1. Lemon:

It is rich in vitamin C which helps boost the immune system and neutralizes free radicals in the body.

Therefore, this reduces inflammation and swelling and helps fight and treat coughs and the common cold .

Lemon also has natural acidity that helps break up mucus and relieve congestion .

2. Ginger:

It helps eliminate toxins from the body, which is helpful when you have a cold or flu .

Ginger is also helpful in resolving stomach upset , dizziness , nausea , vomiting, cold sweats, and treating cough and cold .

3. Mel:

Helps Improve the body’s ability to fight infections and lowers the risk of fever .

The natural sweetness of honey also balances the acidity of the lemon and the spiciness of the ginger, giving honey, lemon and ginger tea its soothing flavor to treat coughs and colds .

Homemade cough and cold syrup recipe:

INGREDIENTS:

– 2 lemons;
– 2 fresh ginger;
– Honey.

PREPARATION MODE:

1. First cut the lemon and ginger.
2. Then place the slices in a glass jar,
3. Then, pour the honey over the lemon and ginger .
4. Fill the jar to the top with honey and close tightly.
5. Store in the fridge.
6. Leave to infuse for 3-4 minutes and drink.