8 home remedies to get rid of double chin

The 8 Home Remedies to Eliminate Waddle They are not only effective but also totally natural. In addition, double chin is a noticeable feature in most overweight people. It’s a hard feature to hide, except when wearing a scarf. Some double chins are so prominent that you don’t know where the face ends and the neck begins. It is caused by the extra layer of fatty tissue under the chin and is often attributed to being overweight. Age is another factor that can cause the skin under your chin to sag due to loss of skin elasticity . In some people, it may be genetic. Using cosmetics or clothing to hide a double chin is not a permanent solution.

Whatever the reason behind your double chin , you can get rid of it with simple, natural methods. A healthy lifestyle, simple exercises and home remedies can help you eliminate double chin . While surgical procedures can get rid of a double chin , they can be expensive. Here are some painless, inexpensive, and natural home remedies to lose unsightly double chin. Then Check out:  The 8 Home Remedies to Eliminate Double Waddles.

Wheat Germ Oil: Massaging the neck and double chin area using wheat germ oil is an effective way to get rid of a double chin . Wheat germ oil contains vitamin E which nourishes and helps tighten the skin . Before going to bed, gently rub wheat germ oil into the chin area. this Massage with Wheat Germ Oil is one of the main  Home Remedies to Eliminate Double Waddles.

• Gently massage in an upward motion from the bottom of the neck to the tip of the chin for 15 minutes.
• Let the oil rest on your skin overnight.
• A regular massage for a month or more will show a noticeable reduction in double chin .

Egg white: A mask prepared with egg white can reduce double chin . Egg white has skin tightening property and is good for skin health . the White Egg is also part of the List of  Home Remedies to Eliminate Waddles.

• Crack two eggs, discard the yolk and beat the egg white.
• Add a tablespoon of milk, honey and lemon juice.
• Add a few drops of peppermint essential oil.
• Apply this mask to the skin around the chin and neck area.
• Leave it on for 30 minutes and then wash it off with warm water

Chewing gum: Keeping the facial muscles toned and exercising the muscles around the jaw can help eliminate double chin . A simple and effective method of stimulating this muscle is to chew sugar-free gum. Chewing sugar-free gum not only helps exercise your jaw and chin muscles, but also helps keep your teeth and gums healthy. Chewing Gum is one of the easy   Home Remedies to Eliminate Waddles, to do.

Glycerin: A natural mask with glycerin is also a good technique to eliminate double chin .

• Mix a tablespoon of glycerin, half a tablespoon of Epsom salt and a few drops of peppermint oil.
• Using a cotton ball, gently apply it to the neck and chin area.
• Let it rest for 20-30 minutes to ensure skin absorption .
• Finally, wash off the mask with lukewarm or cold water. Repeat this technique at least three times a week to see a noticeable difference.

Cocoa Butter: The use of cocoa butter improves skin elasticity , thus preventing the skin from falling out . Skin saggingand loss of elasticity are one of the main causes of double chin . more with Cocoa Butter and one of the Best  Home Remedies to Eliminate Double Waddles.

• Warm up a few tablespoons of cocoa butter and massage it gently into the neck and jowls . .
• Keep resting for at least half an hour.
• Do this twice a day, before showering in the morning and before bed at night. This massage will show a considerable reduction in the double chin .

Exercises: Chin exercises are effective in stretching and toning the muscles of the face, neck, and jaw. This helps to get rid of double chin . A simple and effective exercise involves gently turning your head clockwise and counterclockwise, keeping your spine straight. Repeat this exercise 5 to 10 times three times a day for a few weeks until you notice a difference.

• Here’s another exercise: Keeping your spine straight, slowly tilt your head as far away as possible.
• Look at the ceiling and hold this position for five counts and then release.
• Repeat this exercise 5-10 times and do these exercises every day for a few weeks.

Green Tea: Green tea helps to get rid of water retention that can be the cause of double chin. Caffeine prevents water retention due to its diuretic properties. Even if the double chin is due to being overweight, green tea is still effective as it can also help to extract this fat by boosting metabolism. Green tea contains comparatively low levels of caffeine but has high levels of the amino acid L-theanine, which can help with weight loss and reducing double chin .

Melons: Melons contain about 95% water, which soothes the skin . They are rich in vitamins, protein, phosphorus and calcium. Its anti-inflammatory, antioxidant and anti-aging properties fight free radicals, preventing skin loss . The vitamin A present in melons prevents the formation of free radicals and keeps the skin younger. Vitamin B is also a tonic and makes the skin more supple.