Home remedies to cure gastritis!
Home remedies to cure gastritis using only natural remedies work very effectively and without side effects. In addition, it is a stomach problem that affects many people of different ages. At first it’s a burning sensation, heartburn, however, quickly becomes an even bigger problem.
Gastritis develops for several reasons, mainly due to inadequate nutrition. Stress can make the situation worse . When left untreated, the disease can turn into an ulcer and, in extreme cases, can lead to death.
Causes of Gastritis:
The most likely cause of gastritis is a weakness in the mucosal barrier that protects the stomach wall, allowing digestive juices produced by the stomach to damage the tissue lining the organ.
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This weakness can be caused by the bacteria Helicobacter pylori, which lives in the lining of the stomach and, if left untreated, can lead to ulcers and even stomach cancer . Other bacteria and viruses can also cause infections that lead to gastritis . Experts also point to the reflux of bile into the stomach as a cause for.
What foods to avoid:
Undoubtedly, the foods that should be avoided if the symptoms of gastritis are very strong and frequent are:
- acidic juices
- very spicy foods
- very spicy foods
- carbonated drinks
- Liqueur
- Café
- whole milk
- Foods that are too cold or too hot
- Chocolate
When we have symptoms of gastritis , we do not feel hungry for a long time, so it is necessary to eat at fixed times, and to eat fruit or sweet fruit juices between meals, not to leave the stomach empty for a long time and most importantly: never go to bed with a very full stomach or hungry!
Home treatment for gastritis can be done by combining natural remedies to relieve symptoms, lifestyle and diet changes. Antacids relieve symptoms, but it’s important not to overuse them and be aware of reactions, as they can increase the chance of kidney stones forming.
Home remedies to cure gastritis:
rice water:
- Also, put 1 liter of water on fire .
- When it boils, add 150 grams of rice .
- Also, let it cook normally.
- After cooking, strain the liquid (don’t let the water dry).
- Also, drink water throughout the day, always at room temperature.
Apple and Chamomile Tea:
- Peel a fresh apple and cut it into slices.
- Put on fire, along with 500mL of water .
- When it starts to boil, add 1 tablespoon of dried chamomile.
- Wait a few more minutes, turn off the heat and let it rest until it gets warm.
- Strain and place in a glass container.
- Take daily every morning, at room temperature.
Espinheira-santa tea:
- Boil 3 cup (tea) of water and pour it over 3 tablespoons (dessert) of dried espinheira-santa leaves.
- Smother the mixture and let it rest for a few minutes.
- Also, after it cools down, strain the tea and drink it right away.
Cautions:
Pregnant women should not drink espinheira-santa tea, as it causes contractions in the uterus, which can lead to miscarriage.
Potato Juice:
- Peel 1 potato , grate and then squeeze until the milk comes out.
- Take 1 tablespoon on an empty stomach or 30 minutes before meals.
- In addition, this juice can also be consumed when the person feels the discomfort of gastritis , as it immediately relieves the symptoms.
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Treatment Time:
- For heartburn: take for a week.
- gastritis: take for two weeks.
- For ulcer: take for one month.
raw potato:
- Also, this is one of the best home remedies for gastritis .
- Peel the potatoes and grinding media in half a glass of water .
- Also, strain and fasting water is done.
Coconut Water:
- For 24 hours you can only drink coconut water .
- Also, it will help the stomach to recover.