Guarana juice with carrot for migraine: how to make it, recipes and tips

Guarana juice with carrots for migraines in a simple and natural way.

Guarana juice with carrots is a good juice option for the health of the body in general.

With it, the body improves as a whole.

The main feature of detox juice is detoxification.

It has the ability to enhance the elimination of overload-causing toxins in the body.

They are turned into faeces, urine and bile and discarded by the excretory system.

These toxins enter the body by different means, but the main ones are fast foods, processed foods and medicines.

Benefits of Guarana

Guarana , as well as other antioxidants, such as Resveratrol  present in grapes and  Vitamin C , have effects on controlling the entry of glucose into the cell, which is the first step for people to become obese. In other words,  Guarana  helps control weight.

• Stimulates cell renewal, maintaining a youthful appearance and prolongs life.
• It works as a natural energy source, providing more energy and disposition.
• Facilitates the ability to concentrate and reasoning.
• It helps to reduce excess glucose and cholesterol.
• It acts as an intestinal regulator.
• Improves migraines and headaches in general.
• Acts as an invigorating and rejuvenating tonic.

carrot benefits

Carrot  is a  very important root in food, as it brings the following health benefits:

• Carrots  help improve  digestion and fight constipation, as it is rich in fiber,
• Carrots  help to prevent premature aging, as it is rich in vitamin A and antioxidants , 
• Carrots help keep the   tan for longer, as it contains beta-carotene, which stimulates the production of dark skin color,
• Carrots   help you lose weight, as it contains few calories ,
• Carrots help to strengthen the   immune system, as it is rich in antioxidants,
• Carrots  help protect vision, as it contains vitamin A , 
• Carrots  help prevent lung  cancer due to antioxidants.

Recipe for guarana juice with carrots for migraine

Ingredients

• 200 ml of Guarana xarope
• 300 ml of coconut water
• 1 carrot
• 2 garlic cloves
• ice to taste

Preparation mode

• Dissolve the Guarana syrup in 300 ml of coconut water.
• Cut the Carrots and Garlic , add the Guarana juice and hit the blender.
• Add ice and serve.

2. Orange juice with carrots

Ingredients

• Pure juice of 4 oranges
• ½ carrot, cut into rounds
• 1 celery stalk
• 2 fresh spinach leaves
• 1 tablespoon of parsley

Preparation mode

• Place all ingredients in a blender and blend until smooth.
• Drink then.

3. Apple Lettuce Juice 

Ingredients

• 1 tablespoon brewer’s yeast powder
• 1 cabbage leaf
• 1 lettuce leaf
• 1 apple
• 1 carrot
• 1 cup (250ml) of water.

Preparation mode

• Mix all ingredients in a blender
• drink then

OBS: To really achieve good results it is necessary that you maintain a balanced and healthy diet.

To maximize the results, don’t forget to practice some physical activity.

Going for a walk every day is a good start.