Guaco Tea – What is it for, benefits and how to make it!

Guaco tea belongs to a medicinal plant belonging to the Asteraceae family. Guaco is a plant native to South America. The roots of this medicinal plant have been used by natives to cure poisonous animal bites and for home remedies for centuries.

This medicinal plant is a vine with heart-shaped leaves, which reaches large size and covers fences or shrubs. There are about 180 species of guaco and most of them are wild.

Properties:

Guaco tea  has expectorant and bronchodilator medicinal properties, being indicated in the fight against cough, asthma, bronchitis, hoarseness and other symptoms associated with flu and colds.

What is it for:

Guaco tea is used to treat throat infection, bronchitis, allergies, skin infections, flu, cough, hoarseness and rheumatism . In addition to these benefits, guaco tea  helps treat all kinds of conditions. Check below in detail what guaco tea is for .

Benefits of guaco tea:

Guaco tea  allows us to benefit from all the properties of guaco, which are not few. Here are some of these benefits:

1. Accelerate Weight Loss:

Although little known, guaco tea  helps with weight loss. Because it has sweating properties, it can eliminate liquids through the body and with it, toxins and bacteria are also eliminated.

Fluids that make the body bloated and visually overweight, which is better known as fluid retention, are also eliminated. It is important to emphasize that its effect alone will not be able to eliminate the desired pounds, so don’t forget to make use of healthy eating and physical exercises.

2. Treat Bronchitis:

Bronchitis is characterized by inflammation of the bronchi , the channels that carry air to the lungs. The bronchodilator action of guaco tea  comes from a substance present in the plant, called coumarin, which causes the bronchial muscle to relax, thus allowing an increase in the passage of air through the bronchi.

3. Treats Rheumatic Pain:

Rheumatic pain refers, in general, to inflammation or pain in the joints, resulting from different causes. The analgesic, anti-inflammatory and anti-rheumatic properties of guaco tea  help in relieving these pains.

4. Fights Swelling:

Swelling is a result of the formation of protein-poor fluid that leaves the bloodstream and accumulates in the subcutaneous tissue. The sweating properties present in guaco tea  stimulate the elimination of this excess liquid through perspiration.

5. Combating Colic and Diarrhea:

The antispasmodic and anti-inflammatory properties of guaco tea  also act on the gastrointestinal system, helping to fight colic and diarrhea.

6. Prevents Skin Aging:

Guaco tea  also contains antioxidants, responsible for fighting free radicals that accelerate skin aging. Watch the video below and check out other benefits of Guaco Tea :

Guaco tea recipes:

See guaco tea recipes below . Learn how to make guaco tea to get  the most benefits:

1. Guaco tea:

Ingredients:

– 200 ml of water;
– 1 spoon of dry guaco.

Preparation mode:

1. Bring the water to a boil in a saucepan and add the dry guaco.
2. Turn off the heat, cover and set aside for approximately 10 minutes.
3. Then just strain and sweeten with honey.
4. If you are going to prepare with the plant, use two leaves of the plant for 500 ml of water.

2. Guaco with ginger:

Ingredients:

– Dried or fresh guaco leaves;
– 1 cinnamon stick;
– a lemon with the peel separated from the inner part;
– 1 clove of garlic;
– 1 cup of flaked ginger;
– 500 ml of water.

Preparation mode:

• Bring the water to a boil with the cinnamon, garlic and ginger.
• Then switch off and add the lemon and guaco leaves.
• Leave to infuse for 30 minutes. serve.

3. Guaco with eucalyptus:

Ingredients:

– 2 tablespoons of guaco;
– 2 tablespoons of dried eucalyptus leaves;
– 1 liter of boiling water.

Preparation mode:

1. Add the guaco and the dried leaves to the boiling water, cover and let it rest for approximately 15 minutes.
2. Strain and serve.

4. Guaco with honey:

Ingredients:

– 8 guaco leaves;
– 1 tablespoon of honey;
– 500 ml of water.

Preparation mode:

1. Bring the water to a boil, then add the guaco leaves, turn off the heat, cover and let it rest for 15 minutes.
2. Add honey and serve.

Where to find the guaco?

You will easily find macerated guaco leaves at compounding pharmacies or stores that sell natural products.

Side effects:

Adverse effects or contraindications of guaco tea  can be nausea, diarrhea and vomiting, this occurs when the dose is exceeded. It is not recommended for pregnant women, as it can have an abortifacient action, nor for those who follow anticoagulant treatments and have liver diseases.