Ginger Lemonade To Lose Over 10 kg at Home

Ginger Lemonade To Lose Over 10 kg at Home in a natural way. In addition, many people already know about this miraculous combination for weight loss, which is ginger and lemon, but for those who still don’t know, and haven’t had the opportunity to check out its fantastic effects to lose weight, here’s the right way to try it.

While the fruit is a potent detox to cleanse the body and help you lose calories, the root is a natural thermogenic that accelerates fat burning. In addition, the combination still eliminates cellulite and reduces swelling.

The union between the two very versatile foods can occur in different ways, such as seasoning salads, teas, juices and, of course, with a combined drink that slims and eliminates the belly. See the recipe for  Ginger Lemonade to Lose Over 10 kg at Home.

Ingredients:

• 300 grams of ginger;
• 10 cups of water;
• 2 cups of lemon juice;

Preparation mode:

• In a pan, mix the peeled and sliced ​​ginger with 4 cups of water and place over high heat.
• Bring to a boil, reduce the heat to medium and simmer the mixture for 45 minutes.
• Then, pass through a sieve, let it cool, and add the lemon juice and remaining water.

Benefits of Ginger:

With anti-inflammatory power, the root with a peculiar taste is an excellent ally in the fight against cellulite. In addition, its thermogenic feature accelerates metabolism, promoting calorie burning and fat elimination.

Lemon Benefits:

In addition to helping to eliminate body fat, the fruit helps to lose belly and get rid of unwanted tires for having very few calories and having a high concentration of vitamin C, an antioxidant nutrient that promotes cleansing in the body.

Lemon is still a good ally in the fight against swelling and strengthens the immune system to ward off colds and flu.