Ginger, Clove and Cinnamon Tea to DRY BELLY

Ginger, Clove and Cinnamon Tea To DRY BELLY in a quick, simple and healthy way. In addition, thanks to these three ingredients, tea acts as a powerful natural slimming agent. It has thermogenic properties, which activate metabolism and reduce body fat. The drink also helps control blood sugar levels, reducing that insatiable craving for sweets.

Benefits of Cinnamon: Cinnamon can be used as a medicinal plant because it has properties that improve the health of the individual. In addition, the main benefits of cinnamon include:

• Cinnamon helps control diabetes ,
• Cinnamon improves digestive disorders such as gas,
• Cinnamon helps fight respiratory tract infections,
• Cinnamon helps to reduce fatigue and improve mood because it increases resistance to stress,
• Cinnamon helps fight cholesterol through the presence of antioxidants ,
• Cinnamon helps with digestion ,
• Cinnamon helps fight infections of the respiratory tract, it has a drying effect on the mucous membranes and is a natural expectorant,
• Cinnamon helps reduce appetite as it is rich in fiber,
• Cinnamon helps reduce fat accumulation because it improves tissue sensitivity to insulin action.

Benefits of Clove: Clove is a medicinal plant, also known as clove, gyrofler or clove, widely used due to its anti-inflammatory, antiseptic, healing and analgesic properties. in addition, its scientific name is Syzygium aromaticum and it can be purchased in health food stores, compounding pharmacies and some markets. Clove is used to complement the treatment ofbronchitis , cough and flu syndromes, as well as intestinal gas, inflammation of the mouth and pharynx, dental caries and otitis.

Benefits of Ginger: Ginger is a root that can be used in teas or zest that can be added to water, juices, yogurts or salads. In addition, the health benefits of ginger are mainly for:

• Ginger helps with weight loss,
• Ginger accelerating metabolism,
• Ginger relaxes the gastrointestinal system,
• Ginger prevents nausea and vomiting.

However, ginger also acts as an antioxidant and anti-inflammatory, helping to prevent diseases like colon-rectal cancer and stomach ulcers. So, now that we know the beneficial properties of Ginger , Clove and Cinnamon . So, check out the Ginger, Clove and Cinnamon Tea Recipe to DRY BELLY.

INGREDIENTS:

• 1 cinnamon stick
• 10 Carnations _
• grated ginger (to taste)
• 500 ml of water

PREPARATION MODE:

• In a pan on the fire, boil the water.
• When it starts to boil, add the Clove and Cinnamon .
• Wait 5 minutes and turn off the heat.
• Add Ginger .
• Cover the pan and let it rest for 3 minutes.
• Strain and drink next.

How to Take: The recommendation is to drink up to 3 cups of tea per day. It can be prepared in the morning and taken throughout the day.

Contraindications: The consumption of tea is not indicated for heart disease, pregnant women, children and for those who have hyperthyroidism, as their metabolism is already accelerated. The drink should not be taken at night as it can disturb sleep.