Garlic for Sore Throat: How to use it for quick relief
Garlic for a sore throat works, as the most common cause of a sore throat (pharyngitis) is a viral infection, such as a cold or flu.
A sore throat caused by a virus resolves on its own.
Most sore throats go away on their own within a week without any special treatment.
Certain symptoms suggest that the sore throat is being caused by a bacterial infection.
This means that many people who take antibiotics do not benefit because their sore throat is caused by a viral and skin infection .
What causes a sore throat?
Also, the most common causes of sore throat are viruses.
Viral sore throats are often accompanied with other cold symptoms that can include red eyes, coughing, runny nose, sneezing, or watery eyes.
Other causes of sore throat include irritants in the air, smoking, pollution or allergies, and dry air.
What are the symptoms of sore throat ?
Symptoms of a sore throat can vary depending on what caused it. In addition, a sore throat may feel:
- Pains;
- Burning;
- Dry cough;
- Irritation;
- It may hurt more when you swallow or speak. Your throat or tonsils may also appear red.
What can I do to relieve a sore throat ?
To relieve a sore throat, just gargle with warm water and salt that can help soothe the throat. In addition, salt draws mucus from inflamed and swollen tissue and helps relieve discomfort and boost vitamin A.
How do I know if my throat is sore or infected?
Sore throat that usually comes on quickly. Painful swallowing. Also, red, swollen tonsils, sometimes with white patches or streaks of pus.
Small red spots in the area at the back of the roof of the mouth (soft or hard palate)
What is the remedy for a sore throat ?
Some over-the-counter (OTC) throat lozenges contain menthol, an ingredient that can gently numb throat tissue.
This can provide temporary relief from burning sensations and pain.
Can garlic help with a sore throat?
Garlic has antiseptic properties, which can help if you have a bacterial infection and soothe a sore throat .
Are garlic and honey good for a sore throat ?
Garlic cloves don’t last that long, so use it within a month of infusing.
Garlic-infused honey should be good for up to a year.
- Take 1/2 to 1 teaspoon of honey when you have a sore throat.
- You can take it up to 3-4x/day (it’s very sweet and sugary so you don’t want to take too much!).
How to use garlic to get rid of a sore throat ?
If your sore throat is accompanied by a fever, eat raw garlic throughout the day.
It is a natural antibiotic, effective against bacteria and viruses.
- You can also gargle with salt water 3-4 times a day.
- Clove oil spray is also effective against the cold.
What is the best way to use garlic for a sore throat ?
Raw garlic releases a compound called allicin that has antibacterial, antifungal and antiviral properties.
The best way to use garlic for a sore throat is to simply chew a raw clove or take a slice and leave it in your mouth for 15 minutes.