Foods That Can Cause Cancer

As if that were not enough, several of the ingredients used may contain genetically modified materials. If you want to enjoy this food, better buy the corn and make it yourself in a closed pan and a little oil.

Hydrogenated Oils: Most cooking oils are hydrogenated, meaning they are heavily processed to extend their shelf life. In a 2000 study, consumption of hydrogenated oils was linked to one of the foods that can cause cancer and that you should avoid.

In addition, it is associated with an increased risk of adenomas. Hydrogenated oils are also rich in trans fatty acids, which increase the risk of colon and colorectal cancer in men and women.

Regular or “Diet” Sodas: Sodas can cause cancer, simple as that. This is due to the fact that they contain not only large amounts of sugar (those that are not light), but also chemicals, colorings, additives, etc.

Sodas and sodas acidify the body and “feed” cancer cells. In the case of low-calorie options, they are even more dangerous, as they contain aspartame, an artificial sweetener that causes various diseases, including cancer and birth defects. Always prefer natural juices and in the best case, water.

Alcohol : Alcoholis considered one of the biggest enemies that can cause cancer , second only to tobacco. Although moderate consumption of some alcoholic beverages such as wine can be good for health, excess can bring a number of harms, such as various types of cancer and heart disease.

Studies by the World Health Organization have shown that excess alcohol causes cancer of the mouth, esophagus, liver, colon and breast. Therefore, be very careful in the consumption of these drinks, a glass of wine a day for women and two for men can be good, but accompanied by a balanced diet and physical activity.

Farmed Salmon : Farmed salmon  is another one of these 12 foods that can cause cancer . There is growing evidence that farmed salmon contains a lot of dioxin, PCBs and other disease-causing substances.

Farmed salmon are kept on a feeding plan rich in contaminants, antimicrobials and other unsafe attachments. As indicated by research, consumption of home- bred salmon can put you at greater risk of malignancy because of its high PCB centralization.

Refined Sugar: Everyone knows how dangerous refined sugar is, in many ways they are well known to spike insulin levels and greatly increase blood sugar. In addition, it is also the preferred type of food for cancer cells, which feed and grow from the sugar you throw inside.

Cakes, pies, cookies, sodas , juices, sauces, cereals and many other extremely popular foods are loaded with refined sugars and all of this helps explain why cancer rates are soaring these days. If you can, definitely cut this product out of your diet.

Processed Meat:  All meat products , such as sausages, bacon, sausages, bologna, etc., have chemical preservatives to make them look fresher and more attractive, but behind that they contain substances that can cause cancer .

Nitrite and partner nitrate are linked to a significantly increased risk of developing cancer , especially colon cancer. It is necessary, if one wants to eat meat, to choose cured meat products without using nitrates.