Get rid of varicose veins and have beautiful legs like never before!
Get rid of varicose veins and have beautiful legs like never before using this simple, homemade tip that works 100% naturally. Also, this is a potent treatment to fight varicose veins! Its anti-inflammatory and antioxidant properties will eliminate the appearance of dilated veins, a sensation of heaviness and burning, in addition to making them much more beautiful and with an even tone. This is an alternative natural tip, not a substitute for consultation and treatment with a doctor.
INGREDIENTS:
- 2 tablespoons of Aloe Vera Gel ;
- 1 tablespoon of apple cider vinegar .
PREPARATION MODE
- Mix the ingredients well
- Apply the recipe to the affected area.
- Then, elevate your legs so that the blood circulates better in this area of the body.
- Let it act for 40 minutes on the legs.
- Rinse afterwards.
- Repeat this procedure daily.
In addition to the recipe, it is important that you follow these tips to prevent the appearance and growth of varicose veins:
- Do low-impact physical exercise like walking , biking, swimming , and water aerobics (or any water activity).
- In weight training, it is best to emphasize repetitions and use light weights.
- Don’t stay too long in the same position, whether standing or sitting.
- Feet are like a heart. Each step pumps the body’s blood up.
- If you have to stand, try walking or lifting and lowering your heels. If you work sitting, try to stand every half hour.
- Too much sun is bad for the skin and accentuates varicose veins. But the morning sun (the one before 7 am) is only good for you.
- Sauna, whirlpool and hot bath dilate blood vessels. For those who already have severe varicose veins, heating the skin too much is not recommended.
- Resting with your feet above your hips actually improves circulation.
1. Keep the weight:
Suddenly gaining weight favors the appearance of varicose veins – so it is common for them to appear during pregnancy.
2. Do not smoke:
According to a vascular surgeon, smoking worsens circulation and favors venous diseases in general – including varicose veins.
3. Elastic stockings:
Elastic stockings are recommended for those who already have the problem. The doctor must indicate the appropriate size and level of compression in each case. Socks are like medicine. If used incorrectly, they make the problem worse.
4. Massage:
Lymphatic drainage complements the treatment of legs. In addition to activating circulation, it improves skin texture.