Carrot Syrup: How to make, Recipe, Benefits and Contraindications
How to make Carrot Syrup , Recipe, Benefits and contraindications of use. Carrot syrup is good for flu, cough and cold with no effects. Carrot syrup has been one of the most natural and healthy alternatives to control flu, cough and cold symptoms with no effects.
The one made with carrots and bee honey is one of the most effective and healthy options. Because it controls cough, flu and cold symptoms in addition to strengthening the immune system to fight the disease.
What is carrot syrup for?
Carrot flu syrup is a natural product that helps control common symptoms like excess phlegm, coughing and congestion. Unlike many conventional syrups, it contains no chemical additives and concentrates important essential nutrients.
Health benefits of carrot syrup:
Carrot syrup is a natural source of Vitamin A, Vitamin C and Vitamin B. They are known for their antioxidant and protective effects on the body.
They provide beta-carotene, a compound that, in addition to benefiting visual health, helps improve the immune response against health-affecting viruses and bacteria.
They are also helpful in regulating blood cholesterol levels and promoting the elimination of retained toxins.
In addition, carrot syrup provides an important amount of fiber, which is necessary for a good digestion process. In addition to having anti-inflammatory substances that help clear the airways for quick relief from symptoms.
This, combined with the antibiotic power of bee honey, allows you to get a good treatment to speed up recovery from coughs, phlegm and other common discomforts that come with colds and flu.
How to get rid of the flu and cough with phlegm?
An excellent way to treat the flu and relieve a cough with phlegm is to take this homemade carrot syrup with honey.
Carrots have expectorant and antioxidant properties that help fight colds and flu, especially by reducing cough symptoms, because it clears the airways and soothes irritation caused by coughing.
Homemade carrot syrup recipe:
Ingredients:
- 3 ½ cups of carrots ;
- 5 spoons of honey from bees;
Preparation mode:
- First of all, wash the carrots well, chop them into small pieces and put them in a pan with water.
- Let it boil on high heat until it softens.
- Then remove the carrot and mash it in a bowl with the help of a fork or spoon.
- Then put the puree in a glass jar and mix it with the five tablespoons of honey.
- Cover the container and let it rest for at least a day before starting to consume it.
How to use:
- Consume 4 to 5 tablespoons of syrup a day to decrease phlegm production .
- As a preventive remedy, you can take one tablespoon a day, preferably on an empty stomach.
- If the sweet taste bothers you, you can add the product to half a glass of warm water to make it easier to consume.
What are the contraindications?
This natural remedy should not be taken by people with high blood sugar levels, as honey and boiled carrots tend to worsen this condition.
It is also not recommended for patients on diuretics as it can increase their action and cause unwanted effects.