The 5 Best Home Remedies to Cure the Flu

The Best Home Remedies To Cure Flu  And Cold. In addition, influenza is an infection of the respiratory system whose main complication is pneumonia, responsible for a large number of hospital admissions in the country. The flu starts with a high fever, usually above 38ºC, followed by muscle pain, sore throat, headache and dry cough.

Often we are not feeling well and we don’t know what to prepare to Cure Flu . But some home remedies may be closer than you think. That’s right! you will learn which Home Remedies are appropriate to  Cure Flu .

The flu is caused by the influenza virus. Its symptoms usually appear suddenly, with fever, redness of the face, body aches and tiredness. Between the second and fourth days, body symptoms tend to decrease while respiratory symptoms increase, often with a dry cough. Without further ado, now check out  the 5 Best Home Remedies to Cure the Flu:

1# Home Remedy to Cure the Flu: Lemon Tea with Honey. It is one of the best home remedies to cure the flu . Well, it not only helps to cure the flu , it also helps to strengthen the immune system. Tea improves sore throat and vitamin C gives the body more defense capacity against viral attack.

INGREDIENTS:

• 1 lemon juice
• 2 tablespoons of honey
• 1 cup of boiling water

METHOD OF PREPARATION:

• Add the honey to the cup of boiling water and stir until you get a homogeneous mixture.
• Add the lemon juice.
• Add the lemon juice last so that the vitamin C present in the fruit is not lost.
• mix and then drink.
• Drink the tea 2 to 3 times a day.

2# Home Remedy To Cure Flu:  Carrot Syrup is a great Home Remedy To Cure Flu . The carrot has properties that fight the flu and colds, reducing symptoms such as cough and congestion of the airways.

INGREDIENTS:

• 1 carrot cut into rounds
• 1 lemon
• 2 tablespoons of sugar
• 1 teaspoon of honey

METHOD OF PREPARATION:

• Place the carrot in a container
• cover with sugar
• add lemon and honey.
• Book for 10 minutes
• drink then.

3# Home Remedy To Cure Flu:  Orange Tea is effective in Curing Flu . Because, due to the vitamin C present in the ingredients used, it also helps to strengthen the immune system, leaving the body more protected against all diseases.

INGREDIENTS:

• 1 lemon
• 2 oranges
• 2 tablespoons of honey
• 1 teacup of water

METHOD OF PREPARATION:

• Peel the lemon, orange and put the peels to boil for approximately 15 minutes.
• Make a juice from the fruits and add to the peels.
• Bring to a boil again for 10 minutes, strain and then drink.
• The tea can be taken several times a day.

4# Home Remedy To Cure Flu:  Soup with Spinach. Here is an excellent soup to cure the flu :

INGREDIENTS:

• 1 onion
• 4 tablespoons of olive oil
• 1 lettuce
• 1 garlic clove
• 8 pitted black olives
• 80g of spinach
• 200g of peas
• 1 liter of water
• Salt and black pepper to taste

METHOD OF PREPARATION:

• In a pan with oil, place the onion, lettuce, garlic, spinach and sauté.
• Add the water and cook for 30 minutes.
• Add salt, pepper, transfer to a blender, blend and serve immediately.

5# Home Remedy To Cure Influenza:  Acerola Juice To Cure Influenza . Acerola is a fruit rich in vitamin C. Acerola strengthens the immune system, protecting the body against the action of viruses and bacteria. So increase your daily consumption of this fruit and enjoy all its benefits.

INGREDIENTS:

• 1 large cup of acerola
• 1 glass of water
• Sugar or honey to taste

METHOD OF PREPARATION:

• In a blender, blend the acerola and water.
• Add honey or sugar and drink 3 glasses of acerola juice a day.