What is Banana Peel used for? it is good for the face, and lowers cholesterol

Banana peel is rich in antioxidants and potassium.

It also has a substance called lutein, which contributes to an increase in melanin, and the amino acid tryptophan, responsible for increasing serotonin levels.

you’ve heard that you can eat banana peels, and they’re not only edible, they’re also very healthy.

If you in Brazil or the United States are likely to throw them in the trash, know that people in other countries, including India, have already benefited from their nutritional benefits for many years.

While the flesh of a banana is tender as well as sweet, the skin is thicker, fibrous as well as a little bitter. To consume the peel, you can fry, bake or even boil it for about 10 minutes. The heat breaks down the skin’s fiber as well as loosens the hard texture, making the rind easier to chew and digest.

Also, the more ripe you allow the banana to get, the thinner as well as sweeter the skin will become. This is because of the natural plant hormone known as ethylene, which fruits release when they ripen.

Ethylene interacts together with the sugars and fibers within the banana peel , changing the complex sugars into simple sugars. It also breaks down pectin, a type of fiber in bananas that keeps them rigid. This is exactly why the older the banana , the more fragile it is. At the same time, other hormones break down the green pigments inside the shell, turning them yellow and finally brown.

 Talking about the health benefits of banana peel may sound strange, right? But actually it is not! This may be probably the most common food present in India. Before tossing it in the trash, check out this post to understand its benefits. You will get amazing results.

Nutritional value of banana peel:

Banana flesh is full of many vitamins, minerals and carbohydrates. It really is loaded with Vitamin B6 , Vitamin B12 , Magnesium and Potassium . The sugar content is the highest since the  Banana Peel turns black. So, check out The 25 Benefits of Banana Peel:

The 25 Health Benefits of Banana Peel:

For White Teeth: For smokers and people who drink coffee regularly, teeth can be damaged. In this case, you can try using techniques used in teeth whitening. Just before buying white teeth, as well as spending a lot of money, consider using it. Clean your teeth using a toothbrush as well as regular toothpaste. Then rub a banana peel in a circular motion on your teeth for about two minutes. Do this again twice a day for much better results.

Remove Warts: Using Banana Peel can help eliminate warts in approximately 10 days. Warts are typical and can be quite unsightly. They can be a sign of potassium deficiency . Although numerous treatments are sold in the commercial sense to stop warts, they, which are loaded with potassium , can be used to help relieve as well as correct the wart.

Cure Pimples: Simply massage  Banana Peels on your face and body for five minutes every day to prevent pimples. Results are visible in just one week. Keep using the peels until the acne disappears.

Helps Reduce Wrinkles: It keeps the skin hydrated. Add an egg yolk to amashed banana peel . Apply this mixture on your face and leave it on for five minutes. Wash immediately after 5 minutes.

Pain Reliever: Use these on the painful area. Let it rest for 30 minutes until the pain goes away. A combination of vegetable oil as well as  banana peel  will help with pain relief.

Good for Psoriasis: This is often a very common skin condition. The health benefits of banana peel is the fact that when the peel is rubbed on the skin, it heals naturally.

For Wounds: The  next time your kids fall and hurt their knees, all you have to do is rub it in the area. The advantages of banana peel  is that it helps the wound dry faster with all the scab formation. In addition, it helps to prevent the wound from leaving any stains.

For  Headache:  Surprisingly, for people with a headache, banana peels are amazing. It must be crushed properly and placed on the forehead to avoid headaches. To eliminate wrinkles, use the same mixture on the area where there are wrinkles.

Banana Peel Against Mosquitoes: There are countless people that whenever they are bitten by a mosquito they get a small wound around the area. This is often present in newborns, especially those who already know how to scratch. The most effective advantages of Banana Peel  is that you can apply it around the bite and you will see in a short time that it no longer itch.

Benefits of Banana Peel  For Shoes, Leather, Silver Polish:  Rub a Banana Peel  on leather shoes as well as silverware to ensure an instant shine.

Benefits of Banana Peel for  Skin  Treatments:  Banana peel is good for treating the skin in case you are allergic to some kind of food. All you need to do is rub it on the affected part of your body and wash it off right away. Making use of the bark at night is much more suitable. Their health benefits can also be used to eliminate acne.

Repair Scratched CD/DVD: In case your favorite disc is full of scratches, you can repair them using a Banana Peel . To do: Rub the back of the disc in a gentle circular motion using the inside of the shell. Wipe away residue with a soft cloth, after that lightly spray the disc with glass cleaner and buff it until it looks clean. The wax inside the shell will fill in scratches without harming the plastic finish.

Benefits of Banana Peel For UV Protection:   Banana Peel works well to safeguard eyes from harmful UV rays. Be sure to leave the peel in the sun just before rubbing it in your eyes. It is also shown to prevent cataracts. 

Save Your Eyeballs:  Banana Peels includelutein, an additional carotenoid along with antioxidant properties. It is recognized for decreasing oxidative stress as well as neutralizing free radicals to various organs along with your skin. But in addition, it offers nutritional sustenance to the eyes. Lutein lessens the chance of macular degeneration as well as cataracts, filters harmful UV rays and safeguards your eyes from free radical damage.

Improve Your Mood: Depression affects everyone. It can come and go through the course of your life. Occasionally depression is a little more severe, and sometimes it is just a feeling that appears for the time being and then disappears. These types of minor mood depressions are typical and are often the result of insufficient nutrients. Whenever you’re feeling a little down, why not try consuming them? Banana peels
arefull of mood-boosting substances called serotonin, a neurotransmitter derived from tryptophan.

Treat Anemia: The flesh of the banana can be very sweet and gentle, the pores of the skin and peel can be very thick, barely bitter and stringy. It includes a lot of fiber and iron, ideal for treating anemia.

Lowers Cholesterol: Your cholesterol can be lowered with increased fiber consumption, which reduces the chance of heart attack or stroke, and is also a study-proven choice to support any diet. Banana Peels consist of more soluble and insoluble fiber compared to more traditionally consumed fruits.

Some important tips:

• Use a fresh banana peel for best results.
• Never keep a peeled banana for too long. Consume immediately after peeling. Also, the bark should be used immediately.
• Store bananas in a cool, dry place and keep them away from heat or sunlight at all times.
• Never store banana peels in the refrigerator.
• Avoid throwing banana peels on roads or public places.