3 Recipes to Minimize the Effects of Bunions!

These are the best recipes to minimize the effects of bunions as this condition is bone deformation that originates for different reasons, usually due to congenital problems or very serious degenerative diseases .

Bunions , for example, in women appear by the type of footwear they wear, but in general, finger deformation is normal after age 40. Doctors recommend a number of special medications to treat this cosmetic condition, however, we recommend these 3 simple tips that you can carry out in the comfort of your own home.

What is bunion?

Bunion is a deformity of the adopted finger . This is where the toe bends to the side, towards the smaller toes. Because of this deformity, a lump starts to appear on the side of the foot.

This can sometimes result in a small accumulation of fluid on top of the lump. Also, it is mostly caused by wearing shoes that are too tight.

This is evidenced by the fact that bunions rarely occur in cultures where shoes are rarely worn. If you currently have shoes that don’t fit properly, try to wear shoes that are more spacious and comfortable.

Recipes to minimize the effects of bunions:

1. Iodine and aspirin ointment:

It is advisable to apply this remedy at night before going to sleep and to perform  gentle massages  , remember that when you put too much pressure on the bunion it can cause a very sharp pain. Follow this treatment for as long as you like, what is sought is improvement and if you feel that the pain dissipates and the shape of the finger returns to normal, keep using it.

Ingredients:

– 6 Aspirins ;
-12 ml of iodine ;

Preparation mode:

1. You will need to take 6 aspirin tablets, crush them and mix them with 12 ml of iodine.
2.  Try to beat the mixture well so that it is even and you can apply it without any problems.

2. Bay leaf paste and absolute alcohol:

You will feel the improvement instantly, because with the help of alcohol the pain will decrease until it disappears and on the other hand, the  bunion growth stops little by little if you repeat this action normally. To prepare this remedy, you will need a little patience, because you have to

Phases:

1. Take a handful of bay leaves and place them in a glass container.
2. Then add the absolute alcohol until they are completely covered.
3. Let the mixture marinate for a week in a dry, dark place.
4. After this time, you will take the bay leaves and crush them manually or with a blender.
5. leaving it in the form of a creamy paste that can be applied to the bunion every night.

3. Iodine and Lemon Juice:

Phases:

1. Mix the juice of one lemon with a small solution of iodine.
2. Then apply it on the bunion and let it act for about 30 minutes.
3. You need to do this twice a day for the best effects.

Important tips:

Change your shoes and try to be barefoot: the use of heels is the main reason for the appearance of bunions , the ideal is to wear shoes that are a little lower and comfortable. Likewise, walking around your home barefoot will stimulate circulation and strengthen the affected joint.

Perform constant massages and exercises: Massages not only relieve the pain you may feel, but also improve circulation. You can spread coconut or almond oil for better effects. Also, in the same way, doing exercises helps a lot to feel relief and stop the growth of the bunion.