The 3 Best Recipes For Respiratory Problems

Respiratory problems are quite common, people do not usually give due importance and often end up aggravating the condition. Respiratory problems appear more frequently during cold and dry periods, but care should be taken throughout the year. So check out The Best Recipes for Respiratory Problems below.

The Best Recipes For Respiratory Problems How – ASTHMA:

MAKINGS:

• 2 teaspoons (tea) of fresh lavender leaves.
• 1 liter of boiling water.

PREPARATION MODE:

• Place the fresh lavender leaves in a container and pour the boiling water.
• Muffle for 10 minutes and strain.
• Drink from 2 to 3 cups (tea) per day.

CONTRAINDICATIONS: People with ulcers should not consume lavender.

The Best Recipes For Respiratory Problems As – RINITE:

MAKINGS:

• 1 teaspoon of fresh eucalyptus leaves.
• 1 cup (tea) of water.
• Honey to taste.

PREPARATION MODE:

• Boil eucalyptus and water.
• Wait for amornar and coe.
• Sweetwith honey to taste and take next.

CONTRAINDICATIONS: The consumption of tea made from eucalyptus leaves is not recommended for children, pregnant women and lactating women.

The Best Recipes For Respiratory Problems As – SINUSITE:

MAKINGS:

• Two lemons.
• 1 tablespoon (soup) of chopped fresh ginger.
• 2 cloves of garlic without crumpled garlic.
• 2 tablespoons (soup) of honey.

MODO DE PREPARO:

• Boil lemon juice, ginger, garlic and honey.
• Coe, wait for amornar.
• Take 30 minutes before bedtime.

CONTRAINDICATIONS:People with gallstones should not consume ginger. Lactating women and people with stomach problems should avoid garlic.

The Best Recipes For Respiratory Problems As – AFONIA (loss of voice):

MAKINGS:

• 1 grated carrot.
• 1 slice of chopped pineapple.
• 3 cups (tea) of water.
• 3 tablespoons (soup) of honey.

PREPARATION MODE:

• Mix the carrot, pineapple, water and bring to a boil over low heat for 5 minutes.
• Then sing and add the honey.
• Let it sit for 30 minutes and take 1 tablespoon (soup) of this syrup every 6 hours.

The Best Recipes For Respiratory Problems How – Tonsillitis:

MAKINGS:

• 1 spoon (soup) of fresh alfacow leaves.
• 1 spoon (soup) of dried sage flowers.
• 1 spoon (soup) of rose-white petals.
• 2 cloves garlic.
• 1/2 cup (tea) honey.

PREPARATION MODE:

• Place the plants and garlic in a glass and clove with the handle of a spoon.
• Pour the me, mix well, cover and let sit for 10 hours, in an airy place.
• Squeezing well, and take 1 spoon (coffee) 3 times a day.

CONTRAINDICATIONS: Pregnant women should not consume alfavaca.

Preventive Measures for Respiratory Problems

• To Avoid Breathing Problems – Avoid carpets, curtains, stuffed animals and all objects that accumulate dust and dust.
• The toys of children suffering with respiratory problems should always be washed;
• To avoid breathing problems – Do not sweep the house or dust the furniture with dry cloth. Choose to use the vacuum cleaner and a lightly damper cloth.
• To avoid breathing problems – Do not smoke or stay close to cigarette smoke.
• To avoid respiratory problems- Drink plenty of water daily.
• To avoid respiratory problems- Prefer the airy environments to the closed and with crowded people.