Take This Blend Twice A Day And You’ll Lose Weight Without Exercise
According to experts, the mixture of cinnamon and honey prevents the accumulation of fat in the body. During weight loss, the breakdown of stored fat molecules also triggers the release of free radicals that are known to have a negative effect on our health.
News of the week:
Honey contains a variety of phytochemicals that act as antioxidants. Antioxidants help neutralize free radicals. Here we present the Natural Drink Recipe for Weight Loss.
INGREDIENTS:
PREPARATION MODE:
- Place the Cinnamon and Honey water in a small pot.
- Bring the mixture to a boil.
- filter the liquid and divide it into two equal parts.
How to use this natural drink:
- The best recommendation is to consume this drink half an hour before breakfast and half an hour before going to bed.
- It is important that the mixture is consumed on an empty stomach.
- This drink cleanses your body but also helps you lose weight without making any changes to your diet.
Useful Tips:
- Adding honey is recommended after boiling water to retain nutrients.
- It is suggested that the person who is on a diet can easily lose 3 to 5 kg in a week without changing anything in their diet.
- Differences in results may be due to Cinnamon .
- There are three types of cinnamon in stores: Ceylon cinnamon, Indonesian cinnamon and cassia cinnamon.
- Consume whichever suits you best.
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