Roasted Loin in Sweet and Sour Sauce

The Roasted Loin in Sweet and Sour Sauce Recipe  is a good option for a healthy diet with an excellent taste. Furthermore, Proteins are important components that are made up of essential and non-essential amino acids that provide the body with energy. Ideally, you should consume protein at every meal, because, in addition to all the benefits it contains, they also help control blood glucose levels. Now, how about checking out the Roasted Loin Recipe in Sweet and Sour Sauce.

Ingredients:

  • 1 kg pork loin (piece)
  • 2 minced garlic cloves
  • Pure juice of 2 oranges
  • 4 tablespoons of olive oil
  • Salt and black pepper to taste

Sauce:

  • 2 tablespoons of light butter
  • ½ onion chopped
  • 2 tablespoons of brown sugar
  • pure orange juice
  • salt to taste

Legumes:

  • 1 carrot in slices
  • ½ bunch of broccoli
  • 1 Italian zucchini, cubed
  • salt to taste

Preparation Mode:

  • Season the loin with the garlic, orange juice, olive oil, salt and pepper.
  • Cover and let rest for 2 hours.
  • Transfer to a shape, cover aluminum foil and take it to the medium oven, preheated, for 40 minutes.
  • Remove the paper and bake for another 30 minutes or until golden. Reserve. For the sauce, heat a pan with the butter over medium heat and fry the onion until wilted.
  • Add the sugar, juice and salt and cook until dissolved and slightly thickened.
  • Reserve Para on a platter, place the vegetables around and drizzle with sauce.

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