Lemon is good for skin and hair: see the 6 benefits of the fruit
Lemon benefits are very important and many people who, as part of their beauty plan, squeeze lemon juice on their scalp to lighten their hair in the summer.
Believe it or not, this technique is not a fairy tale: these citrus fruits offer excellent natural benefits for skin, hair and nails.
Take a look at some of the great ways lemons can be incorporated into your beauty routine.
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Benefits of Lemon for Hair and Skin
To Treat Acne:
When it comes to skin problems , there are few things more traumatic than acne breakouts .
However, instead of spending a fortune on expensive drugstore formulas, why not use a lemon you have in your fruit bowl?
Lemon ‘s antibacterial properties “penetrate deep into the skin to absorb impurities from pores”.
Combined with a little honey, known for its antiseptic properties, this treatment can eliminate acne -causing bacteria .
It is recommended to mix some honey with lemon and apply it to the face a few times a week.
Lemon acts as an exfoliating agent, removing dead skin cells .
Combats Hyperpigmentation:
Lemon is also known for its ability to brighten the skin , making it a great tool to combat the unsightly signs of hyperpigmentation such as dark spots and acne scars .
The citric acid present in lemon works to “whiten” the skin .
It is recommended to use a cotton ball to apply lemon juice to the affected areas of the skin twice a day, letting it sit for 10 to 15 minutes before rinsing.
It is recommended to repeat this process for several months until you notice results.
Fight Cancer:
While no one can technically see your canker sores, they are definitely a problem and prevent you from eating properly.
Dusting any infected area with a few drops of lemon essential oil helps in healing a cold sore faster.
Brighten Nails:
There’s no need to hide your nails if you look weak. It is recommended to soak your nails in a bowl of warm water , lemon juice and honey for a clearer, brighter look.
Treat Dandruff:
Dandruff is a bothersome problem. But believe it or not, lemon can treat this scalp problem.
The antifungal properties of lemon juice , as well as its ability to soothe the scalp, is a great agent to combat these white flakes.
All you need to do is apply lemon juice to your scalp and let it sit for 5 to 10 minutes before rinsing it off with cold water .
Reduce Stretch Marks:
Lemons are a popular method for treating stretch marks as they are full of alpha-hydroxy acids (AHA) and vitamin C.
Vitamin C is also known as ascorbic acid, which ensures the production of collage.
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For best results, it is recommended to rub the lemon directly on the stretch marks , letting the juice sit for 10 minutes and then rinse with warm water .