How to regulate the gut, normalize cholesterol and melt fat!
To regulate the intestines, normalize cholesterol and melt body fat , just consume 3 tablespoons of this recipe a day.
lemon is a fruit of extraordinary medicinal power. Despite the acidic taste, it has an incredible ability to alkalize our body, eliminating toxins and making us more willing and resistant.
From the lemon , everything is used. But most waste the bark, which is also very rich. We are now going to teach you a recipe that will allow you to fully enjoy the lemon , without wasting any of this rich food.
To make the flour, you will use lemon peel , which is rich in fiber like pectin. These lemon peel fibers are very important because they help to clean the intestines and intensify weight loss.
In addition, lemon peel contains d-limonene, which has anti-cancer properties and helps dissolve kidney stones and prevent clogged arteries. Therefore, lemon flour allows us to fully use this powerful fruit, with enormous health benefits.
Where can I buy this flour? No, you will not buy. You will do it because it is very easy.
How to regulate the intestine, normalize cholesterol and melt fat:
Ingredients:
- 10 lemons .
Preparation mode:
- Preferably use organic lemons in this recipe.
- Cut the lemons in half and make a delicious lemonade with them.
- Squeezed halves don’t go to waste.
- You will immediately wash them under running water to remove any juice residue and you will leave them upside down (with the flesh side down) in a colander to drain the excess water.
- When it dries, you will grind it in the blender, little by little, without water.
- Place the crushed shells in a glass roasting pan and take it to the oven at the minimum temperature, always turning to prevent it from burning on the bottom and sides of the form.
- The tip is to leave the oven door slightly ajar to control it better and avoid overcooking.
- When the shells are dry, fully dehydrated, remove from the oven and let cool.
- Beat again in the blender until it becomes a flour.
- Pass through a sieve and store the flour obtained in a glass jar with a lid.
- Keep in the fridge.
Consumption Mode: