How to Prevent and Cure DENTAL CARIES With Coconut Oil Super Simple and Easy to Use

How to Prevent and Cure DENTAL CARIES With Coconut Oil Super Simple and Easy to Use  with these simple homemade methods. Also, cavities are small holes or openings in your teeth , caused by wear and tear. Caries form as a result of the buildup of plaque and bacteria on the tooth surface, inadequate oral hygiene and, according to some dentists, a lack of essential minerals in the diet.

In most circumstances, cavities are irreversible and need to be treated by a dentist through fillings, fluoride treatments, or tooth extraction . However, new evidence is being discovered indicating that cavities can even be treated at home with the help of home remedies.

How to prevent DENTAL CARIES:

It is very simple to prevent caries, just attack the causes directly:

• Brush your  teeth  after every meal and floss;
• Careful with food – avoid very sweet or starchy foods, soft drinks and other foods that are difficult to dissolve by saliva;
• Use fluoride toothpastes and check the need to supplement this nutrient through other resources;
• If you have some of the risk factors, ask your dentist about the need for dental sealants, as they form a film that protects the teeth from the action of bacteria.

Mouthwashes with the appropriate products are very important to complete mouth hygiene. These processes fight bacteria and prevent plaque and tartar from developing. And besides, with them we can guarantee greater freshness and good breath. So, check out How to Prevent and Cure DENTAL CARIES With Super Simple and Easy to Use Coconut Oil:

 Coconut oil helps the body absorb calcium, which makes teeth stronger. Coconut oil is also great for gum health and even teeth whitening .

What can you do to prevent cavities naturally using  Coconut Oil ?

• In the morning, fully on an empty stomach, place a tablespoon (or a little less) of coconut oil in your mouth and rinse for 15 minutes, slowly passing the oil between your teeth , from one side of your mouth to the other.
• Then spit it out and brush your teeth .
• If 15 minutes is too long, no problem: do it for as long as you can.
• The important thing is  that coconut oil stays in contact with your teeth for as long as you can stand it, which should not be more than 15 minutes.

This process is known as “oil pulling”. Also check out some other homemade alternatives on  how to prevent and cure dental caries:

Licorice:

• Several studies have indicated that licorice can be very interesting for keeping teeth healthy as it is an item with different antibacterial substances.
• It is possible to use a licorice powder to brush your teeth to achieve the healthy effect.

Indian gooseberry:

• This herb is also known as Amla and can help very effectively to remove DENTAL CARIES and take care of your teeth .
• One of the advantages of this herb is that it contains a large amount of vitamin C to fight infections and the formation of the dreaded cavities.

Ways to use the herb to treat cavities naturally include eating amla daily or even making a tea with half a spoon of the herb mixed with half a glass of water.

Nutmeg:

• Scientific studies with nutmeg have concluded that the extract is able to improve the symptoms of cavities.
• The tip is to grate the nutmeg and mix the resulting powder with some oil such as cloves.
• Pass this mixture over your teeth to feel the improvement.
• Do this every day until the pain is gone.

Caries are caused by several factors. They can form, for example, due to insufficient flossing and brushing your teeth incorrectly . Eating lots of sweets and sugar-rich drinks promotes the growth of bacteria already present in the mouth.