Lavender tea – what it is for, benefits and tips!

Lavender tea is made from the naturally sweet lavender herb that is used to make soaps, shampoos, air fresheners and other beauty products. This herb is also quite edible and contains a multitude of health benefits. It cures anxiety , stress , stomach problems, insomnia , acne and skin infections. Lavender tea  is a sweet herbal tea that will have you hooked for years.

What is lavender tea?

Lavender tea  is made from lavender buds and the flowering plant is scientifically categorized as genus Lavandula. Dried buds have been widely used in traditional remedies for centuries. Furthermore, it has remained a significant part of the fragrance industry as well. After the discovery of various health benefits, for this reason tea became famous all over the world.

Lavender tea benefits:

1. Promotes wound healing:

In addition to having antiseptic properties, lavender has also been studied for its ability to help heal wounds. In 2016, BMC Complementary and Alternative Medicine published the results of a study on the effects of lavender tea  on the various stages of wound healing. The results were positive enough for the researchers to conclude that new approaches should be considered using lavender as a wound healing treatment.

2. It has antifungal properties:

Another benefit of lavender tea is that it can be used to fight fungal infections. A study published in 2015 in Scientifica (Cairo) compared the use of lavender versus the prescription drug clotrimazole to treat a candidiasis infection. Furthermore, the results of the study revealed that lavender did indeed have antifungal activity.

3. Treats skin problems:

When applied topically, the tea is found to be effective in healing various skin conditions such as cuts, wounds, and wounds. One can also use it to deal with bad breath.

4. Treats insomnia:

Have you been struggling to sleep lately? Lavender tea can offer you the perfect cure. In addition, lavender has sedative properties that help treat restlessness and mild insomnia.

5. Fight acne:

Lavender helps treat acne and common skin infections as it has  antimicrobial agents. Find the appropriate tea recipe that suits your taste and enjoy the amazing healing properties of the skin .

6. Supports the digestive process:

If you are experiencing digestion issues, lavender tea  keeps healing. It promotes smooth muscle function and inhibits inflammation. Most importantly, it encourages healthy digestion and increases the overall efficiency of mineral absorption in your gut.

7. Stress and Anxiety:

Lavender tea is  known to calm people suffering from anxiety and chronic stress . In addition, lavender has active components that stimulate certain neurotransmitters in your brain that offset the stress hormones in your body. This helps calm you down and prevents mental burnout.

Now, see other health benefits of lavender tea :

What is the use of lavender tea?

Lavender infusion is a complement in treatments for inflammation of the gastric mucosa, helping to repair the intestinal flora and restore appetite.

It is a substitute for relaxing drugs, the relaxing properties of the flower are effective in treating anxiety and mild cases of depression , as its aroma creates unparalleled satisfaction. A powerful home remedy to eradicate pharyngitis and laryngitis problems.

Lavender tea can be used for many things, even massage. Follow our recommendations in this article and you will certainly not have any problems, if you have any allergies to plants, consult a doctor before consuming.

How to make lavender tea with honey?

Ingredients:

– 2 Tablespoons of chopped dry lavender.
– 4 cups of water.
– Honey to taste.

Preparation method:

1. Infuse the tea in boiling water, and then sweeten it with honey.

Lavender tea side effects:

Also, this tea can have some side effects when consumed in large amounts. These include:

1. Nausea;
2. Skin irritation ;
3. vomiting;
4. Greater sensitivity to the sun.

Pregnant women should refrain from consuming lavender tea as it can lead to complications during the later stages of pregnancy. Individuals on low cholesterol medication and blood thinning medications should not drink.