Recipes to dry belly fat in 7 days!
Recipes to dry belly fat and help speed up metabolism and cleanse the body. From the moment you realized that you needed some tips to lose weight fast, it is possible that at some point you have adopted some crazy diet or some very radical measure to lose weight fast.
It’s not easy to lose weight, and for many people, losing weight means completely changing your eating habits and abandoning unhealthy habits that are already ingrained in your routine.
In addition, not everyone can bet on a new lifestyle, and the difficulty of changing habits ends up dooming many diets to failure over time.
It’s true that losing those extra pounds brings many health gains (strong bones, lower risk of diabetes and stroke, and a longer life, just to name a few, but there are challenges.
Recipes to dry belly fat:
1. Pineapple and Ginger Recipe:
Ingredients:
– 3 cups (tea) of chopped pineapple;
– 250 ml of water;
– 1/2 cup (tea) of chopped ginger.
Preparation method:
- Blend the ingredients in the blender. (Do not add sugar, sweetener or honey.)
- Then, pour the drink into ice cube trays and place in the freezer.
Way of use:
- After freezing, use cubes as if it were a popsicle or to freeze drinks with water, juice, vitamin and coconut water.
2. Lemon Ginger Recipe:
Ingredients:
– 200 ml of Whole Grape Juice ;
– 1 lemon with peel;
– Ginger to taste;
– Cinnamon to taste;
Preparation method:
- Place all ingredients in a blender, blend for 2 minutes.
- If the juice becomes acidic, due to the lemon peel, add 2 tablespoons of honey.
- Strain and serve immediately.
ATTENTION: It is always worth remembering that before starting any diet or physical exercise, you should consult your doctor.