7 health benefits of celery seed!

Celery seeds have been used for medicinal purposes for thousands of years in many parts of the world, although they remain relatively new to Western cultures. Celery seeds can be made in capsule or tablet form, and can also be ingested in raw form. In addition, crushed is even used as tea.

benefits

1. Helps in cancer prevention:

One of the most exciting benefits is in cancer prevention. The antioxidants in  celery seeds can help lower the risk of cell damage and chronic inflammation, which are known to contribute to many different types of cancer.

Preliminary studies on rats have shown that this seed contains anti-cancer enzymes that help to inhibit tumor growth and cleanse the body of toxins.

2. It is rich in antioxidants: 

They contain many substances that act as antioxidants in the body, including flavonoids, a group of antioxidants known for their ability to help prevent free radical damage to cells and DNA.

3. It is an excellent diuretic: 

Celery seeds can help increase the flow of urine, which can be helpful in treating water retention and other urinary problems. 

4. It is an anti-inflammatory agent:

It has long been used for the treatment of arthritis and gout and as an effective pain reliever and muscle relaxant. Study showed that consumption of celery seeds twice a day leads to a significant reduction in pain associated with these conditions.

5. It is rich in calcium:

It is an excellent source of calcium , which makes it beneficial for maintaining healthy bones and teeth. Calcium can also help with weight loss and reducing the risk of cardiovascular disease.

6. Lowers blood pressure:

Animal studies have shown that celery seed can help lower blood pressure . This may be due to its diuretic properties. Many diuretics are prescribed for the blood pressure effect of balancing potassium and sodium in the body, which leads to unwanted side effects.

However, it has shown benefits in lowering blood pressure without these side effects. The high calcium content in the seeds can also help lower blood pressure.

7. It is a natural mosquito repellent:

Studies show that celery seed can be an effective mosquito repellent. This can be helpful in preventing diseases caused by mosquito bites, such as malaria.