Broccoli: types, nutritional value, what it is for, benefits, recipes and side effects
Broccoli may have a variety of health benefits, including its ability to improve digestion, reduce cholesterol levels, and maximize vitamin…
Garlic reduces the viral load of covid-19: See the 50 benefits of garlic
Garlic is a strong-smelling, flavoring herb known for its many health benefits . It contains a powerful compound called allicin, which…
4 types of green onions: varieties and their characteristics
Types of green onions are a great option to add to cooking. Also, green onions can be harvested before they are…
Types of zucchini: 13 varieties, characteristics and information
Discover the best types of zucchini most consumed around the world, zucchini  is a versatile and super affordable vegetable is a common…
15 AMAZING Health Benefits of Artichokes
Artichoke has  a lot of nutrients that are essential for the overall health of the body. Furthermore, the artichoke  is a winter flower bud found…
15 types of pumpkin: origin, nutritional value, benefits and characteristics
Find out which are the most cultivated and consumed types of pumpkin , the pumpkin belongs to the Cucurbitaceae family,…
Carrot types: 5 varieties, features and information
The types of carrots  you need to know and add to your diet to get the nutrients you need, as…
12 types of eggplant: varieties, characteristics and information
Discover the types of eggplant that are grown and consumed in Brazil and around the world, as this vegetable is…
12 types of beans: varieties, characteristics and information
Discover which types of beans and vegetables are most consumed worldwide, beans are important sources of many nutrients , including fiber , B vitamins…
Types of coriander: 7 varieties, characteristics and information
Coriander types are a great option to add to cooking. In addition, coriander is a flowering plant in the parsley family….