The 5 Health Benefits of Bromelain!
The Health Benefits of Bromelain . In addition, bromelain is a combination of enzymes that are extracted from the rush and core of pineapple. This mixture of compounds can be used to treat a number of health conditions. Here are the 5 health benefits of bromelain :
Cancer Prevention: A recent study involving breast cancer patients showed that bromelain can strengthen the immune system and reduce the side effects of some cancer treatments, especially chemotherapy. Animal studies have shown that it can increase survival rates for patients with leukemia, sarcoma, tumors and other cancers. However, these anti-cancer effects have not been proven in clinical trials.
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Digestion: Bromelain helps in the digestion of proteins. Commonly used for bloating and gas, it can be used in relieving indigestion and stomach pains.
Reduces Pain and Inflammation: Evidence that bromelain reduces swelling, pain and inflammation caused by surgery and injuries. In fact, some studies claim to have found the anti-inflammatory properties of bromelain to be more effective than several different types of medications, but the results are mixed.
Arthritis Relief: Bromelain can reduce inflammation, and help in relieving the symptoms of rheumatoid arthritis and osteoarthritis. It can reduce joint swelling, which helps patients find immediate pain relief and which can help prevent further complications that can occur when joints remain inflamed for a long period of time.
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Respiratory Support: When a respiratory tract infection occurs, it can be very uncomfortable because of congestion. Bromelain helps relieve congestion by reducing inflammation in the nasal passages, which in turn breaks up the mucus that is present. Bromelain has also been shown to be effective in treating other respiratory conditions such as bronchitis and sinusitis.