Dental whitening treatments with dentists are usually very expensive. What’s more, you do it at least twice a year and, even then, you run the risk of your teeth yellowing over time, due to the very foods we consume, such as coffee , colored juices and wine. People who smoke are also likely to have stained, yellowed teeth . But, of course, correct tooth whitening, done by the dentist is, without a doubt, a correct and safe method.
What Makes Teeth Yellow: Our teeth have a “porous” layer that leaves residue from all the food we eat, so when we taste an açaí cream, or drink a glass of wine, our teeth change color. But, what really contributes to the darkening of teeth is:
- the cigarette
- Drinks like some teas and coffee because they are stronger in color and over time end up staining your teeth.
- more oral hygiene
- Soft drinks, by the way, they are among the first on the list
These contribute to the darkening of the teeth by increasing this “porosity” of the teeth. So avoidance is the best medicine! However, there are some foods that contribute to strengthening and maintaining white teeth, such as:
These contribute to the maintenance of white teeth as they have a protective film that, when in contact with the teeth, protects them from terrible stains. There are currently many ways to whiten teeth, but some of these treatments to whiten teeth may be unaffordable or unfeasible. But on the other hand, there are treatments to Whiten Teeth that can be done at home, as is the case with the recipe that we are going to show you now. So check it out now Whiten Your Teeth Quickly with this Recipe :
- 1 tablespoon of bicarbonate of soda
- lemon drops
- Mix the bicarbonate of soda with the lemon.
- Mix to form a paste.
- Take a toothbrush, run it through the mixture while it’s still bubbling.
- Brush your teeth with the lemon and bicarbonate solution for one minute.
- Rinse your mouth with water.
NOTE: Baking soda can also be applied with hydrogen peroxide instead of lemon. And regardless of any type of whitening, you have to be correct with your oral hygiene: brush your teeth and floss after meals and also avoid eating dark foods , which can make your teeth yellow, as it is the coffee case .