Ways to Use Apple Cider Vinegar as a Natural Remedy

There are many ways to use apple cider vinegar as a natural remedy . In addition, apple cider vinegar has a number of health benefits. It contributes to weight loss, has antioxidant action, protects the liver, prevents diabetes, cramps, has diuretic action and improves joints and digestion. Apple Cider Vinegar has more beneficial substances than other vinegars. The food has acetic acid, enzymes, catechins and quercetins, which are antioxidants, traces of soluble fiber, beta-carotene and minerals, especially potassium.Treats Athlete’s Foot:  Apple Cider Vinegar as a Natural Remedy and excellent against the fungus that composes the problem called athlete’s foot causes itching, burning and rashes on the feet, and between the toes. Apple cider vinegarcan help with pain reduction and fungus elimination. Soak the infected foot in a bowl of vinegar for 10 to 30 minutes. If it is burning, remove the foot and add a little water to dilute it. Then try again.

Help an upset belly: This may sound counterintuitive, but try drinking some apple cider vinegar and water to soothe an upset stomach . This is helpful if you have a bacterial infection. You can also mix it with apple juice to spice up the flavor. Therefore  , Apple Cider Vinegar as a Natural Remedy is great for relieving any kind of pain or upset stomach .

Give your hair extra shine: Give your hair a more dazzling shine with an apple cider vinegar rinse . Put a half tablespoon of Apple Cider Vinegar and a glass of cold water in a glass or a bottle. Pour over hair after shampooing. Do this two or three times a week.

Hot sunburned skin: Feeling a sunburn after a day in the sun? It is suggested to add a cup of apple cider vinegar to a cool bath and then rest in the tub for about 10 minutes to relieve the pain of a sunburn.

Say goodbye to hiccups: If you’re breathing into a paper bag or holding your breath, don’t do it, try a teaspoon of Apple Cider Vinegar . Vinegar can stimulate the nerves in the throat, which can eliminate those troublesome hiccups.

Aids in weight loss: Some health experts suggest that apple cider vinegar can help with weight loss as the acid present in vinegar can suppress appetite and reduce water retention.

Clean the house: Mix some apple cider vinegar with some water, add it to a spray bottle and you’re done: you’ve made an all-natural, inexpensive disinfectant!

Eliminates weeds: Vinegar acts as a natural fertilizer. It is suggested to pour this acidic liquid in areas with weeds to eliminate the roots.

After Shave Relief: Are You Using Expensive Aftershave Solutions? Choose apple cider vinegarinstead. Dilute vinegar in water and apply after shaving. Don’t worry, the smell will disappear.

Heartburn: Try some apple cider vinegar after a fatty meal. It might seem a little weird to fight fire with fire (or acid with acid), but this trick really works. Apple cider vinegarhelps in reducing low stomach acids. Take a teaspoon followed by a glass of water. Do not try this remedy if you have an ulcer.

Say good night to leg cramps: Ever woke up in the middle of the night with painful leg cramps? Try two tablespoons of apple cider vinegar with a teaspoon of honey and a glass of warm water and say goodbye to the pain.

Improves digestion: This benefit occurs because Apple Cider Vinegar is fermented and rich in enzymes, so the food stays in the stomach for less time and can also improve heartburn and reflux.

Protects the Liver: Apple Cider Vinegar has malic, lactic and citric acids that support liver health and also make it more effective in processing toxins, helping the body to eliminate them faster.

Lightens Yellow Nails: Yellow nails can be caused by contact with chemicals or even by contact with fungi. Apple Cider Vinegar can reverse this yellowish condition by being able to whiten the nails. In a bowl, add ½ cup of apple cider vinegar to ½ cup of warm water. Place your nails in the solution and leave for 30 minutes, then simply rinse. A maximum of 3 times a week is recommended.

Good for the Skin: A tablespoon of Apple Cider Vinegar diluted in a 300 ml glass of water can be used as a skin tonic. This combination helps to reduce excess skin oil and acne.

Muscle Ally: The acetic acid present in vinegar helps to convert glucose into glycogen, which is stored by the muscles and liver as a source of energy for everyday activities. Glycogen is used quickly by the body and does not turn into fat. The more glycogen, the more energy, and thus the muscles become more efficient, which facilitates working out and recovery after physical activity.

Eliminates Pimples and Acne: The antibacterial and antiseptic properties of Apple Cider Vinegar help in the complete elimination of acnes and pimples. Compost should be prepared with ½ cup of Apple Cider Vinegar (preferably unfiltered) plus 1 cup of filtered water. Use a cotton pad and apply on the acne or pimple, letting it act for 10 minutes. Then just wash it off with warm water. Can be used up to 2 times a day, daily.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *